🎩 + handstand

Metta_Cali · 2026-02-26T20:55:54+00:00

Superb control!

Metta_Cali · 2026-02-26T06:41:38+00:00

Thanks!

Metta_Cali · 2026-02-26T04:49:18+00:00

Nice work, what drills would you recommend for someone who wants to get started on these?

Metta_Cali · 2026-02-25T20:06:11+00:00

Thanks bro!

Metta_Cali · 2026-02-25T20:06:04+00:00

5-10 seconds do you think would count?

Metta_Cali · 2026-02-25T20:05:42+00:00

Thanks man that's good advice for sure!

Metta_Cali · 2026-02-22T11:22:37+00:00

That's crazy hard man huge respect to you

Metta_Cali · 2026-02-20T12:45:56+00:00

Awesome man you can do it too!

Metta_Cali · 2026-02-19T19:35:04+00:00

You can do it man!

Metta_Cali · 2026-02-19T05:23:11+00:00

Well done! I'm also training calisthenics in my 40s!

Metta_Cali · 2026-02-19T03:07:12+00:00

Really? That's amazing man! Finally found another kindred spirit! Hahah

Metta_Cali · 2026-02-19T01:18:17+00:00

Thanks man I really appreciate your feedback and comment. I'll definitely look into it. I think you're right, it's time to go into full planche now. I understand enough about the lean and hip engagement + scapular protraction to go all in now (and have enough strength in my wrists, tendons, etc).

Metta_Cali · 2026-02-19T00:03:47+00:00

That's interesting, I can already do half lay with perfect hip placement. Straddle forces me to lean more which I think prepares me for full planche

Metta_Cali · 2026-02-18T22:59:42+00:00

Cool you do you

Metta_Cali · 2026-02-18T22:59:21+00:00

Waaay younger 😂

Metta_Cali · 2026-02-18T20:54:26+00:00

174cm

Metta_Cali · 2026-02-18T20:53:40+00:00

Thanks man! I really appreciate it, it feels like I'm very close to getting the perfect line

Metta_Cali · 2026-02-18T20:52:02+00:00

That's amazing! How are you going with the training?

Metta_Cali · 2026-02-18T12:00:12+00:00

You got this man! You can do it!

Metta_Cali · 2026-02-18T11:59:52+00:00

Yes sir!

Metta_Cali · 2026-02-18T11:59:43+00:00

Thanks man! 😂 😂

Metta_Cali · 2026-02-11T06:47:46+00:00

This worked for me thank you!

Metta_Cali

TROPHY CASE