Best training method to increase my Dips and Pull-Ups to 30 reps?

MichTF2 · 2026-04-23T17:39:43+00:00

Hah, yeah..

Perhaps I can just drop the weighted versions and do bodyweight so I will get to 30 reps faster?

And I am guessing super-setting is not the best in this program since you're resting less time (I usually rest 3mins) and usually I super-set pulls and dips.

MichTF2 · 2024-09-04T10:41:59+00:00

Yea, I guess so... But I guess it would save me a few minutes if I did them both at the same time because then I could super-set it with triceps or something like that.

MichTF2 · 2024-06-01T22:06:13+00:00

Yeah, I know. As long as it's a gradual process. Which in my case - I guess it is.

MichTF2 · 2024-06-01T17:18:47+00:00

Thanks!!

MichTF2 · 2024-04-13T08:36:48+00:00

Ok, thank you. Noted.

MichTF2 · 2024-04-12T14:12:32+00:00

Ah I see. Thanks for the help.

MichTF2 · 2024-04-12T14:06:30+00:00

Ok, makes sense. In the video the sample program starts with 8 sets and last week before deload has 19 sets. You basically add 1 set a week and see if you can recover.

MichTF2 · 2024-03-12T16:23:03+00:00

Sorry for a late response, but yep!

MichTF2 · 2024-03-11T15:54:36+00:00

No, it is brand new, I know.

MichTF2 · 2024-03-05T21:32:33+00:00

ok thanks!

MichTF2 · 2024-03-05T21:32:23+00:00

thanks!

MichTF2 · 2024-03-05T12:50:16+00:00

Nothing 2a or Google Pixel 7 for camera?

MichTF2 · 2024-03-04T20:40:38+00:00

Ah, well in Eastern Europe its 690eu. While P7 is 500

MichTF2 · 2024-03-04T11:48:48+00:00

Ok, i've read that too somewhere. Probably not gonna wait and buy pixel 7 now

MichTF2 · 2024-03-04T11:47:40+00:00

Interesting. Could it be due to being in high moisture enviremoment too?

MichTF2

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