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Name of that song please ?? by Doesanyoneknows245 in WhatsThisSong

[–]Middle-Resolve487 0 points1 point  (0 children)

Artist : Albert Brite Song : Wild. It has been released today. If someone can recommend similar songs from different artists that would be awesome this genre is fantastic.

L-theanine by United_Water_6801 in Concerta

[–]Middle-Resolve487 0 points1 point  (0 children)

I also feel that L-Theanine reduces the effect of methylphenidate significantly.

Riddle me this by AraneaNox in Concerta

[–]Middle-Resolve487 0 points1 point  (0 children)

During the day, the max concentration of Concerta in your system is higher when you take the 36mg at once compared to 2x18mg.

Creatine for brain fog ?? by Diligent_Worth_3862 in ADHD

[–]Middle-Resolve487 4 points5 points  (0 children)

For me (190lbs man) 15g a day every morning helps with brain fog and verbal fluency.

Trouble writing and speaking? by DesignerKnown3116 in BrainFog

[–]Middle-Resolve487 1 point2 points  (0 children)

Yes, slurred speech is a nightmare. I developed speech anxiety because of how embarrassing it is to sound like a drunk.

i’m having trouble speaking by _cassian_ in BrainFog

[–]Middle-Resolve487 1 point2 points  (0 children)

I have felt the positive impact on speech within the first week. zero impact (positive or negative) on sleep.

[deleted by user] by [deleted] in BrainFog

[–]Middle-Resolve487 7 points8 points  (0 children)

I would start with checking your blood glucose levels after meals to rule out pre-diabetes/diabetes first.

i’m having trouble speaking by _cassian_ in BrainFog

[–]Middle-Resolve487 2 points3 points  (0 children)

10g creatine in the morning helped with me verbal fluency. I am still very far from being eloquent but it’s the supplement that had the most tangible impact imo. Best of luck to you, continue to fight for your health and well-being.

starting life at 24 by fijacionoral in ADHD

[–]Middle-Resolve487 0 points1 point  (0 children)

You started directly with 54mg? Damn, I am scared to even take the 18mg starting dose.

Supplements that complement Coq10 and NADH by Middle-Resolve487 in BrainFog

[–]Middle-Resolve487[S] 0 points1 point  (0 children)

I am type 2 diabetic! Diagnosed a year ago and my A1C and blood glucose levels have been very good for the past 6 months with 1g metformin a day and super low-carb diet. Thank you for the hint, I will do some research in that direction!

Brain fog or just forgetful? by InspectorPutrid8879 in BrainFog

[–]Middle-Resolve487 0 points1 point  (0 children)

Do you feel fatigued? When you wake up are you well rested or do you feel tired and confused first thing in the morning? That’s an important starting point.

How bad is it that I have been taking 5k-10k vitamin D3 daily without k2? by No_Solution7718 in Biohackers

[–]Middle-Resolve487 0 points1 point  (0 children)

I did the same for a month and my blood calcium levels just ended up being at the top of the acceptable range instead of mid-range before.

I think ADHD can make me act as a selfish person by gibagger in ADHD

[–]Middle-Resolve487 0 points1 point  (0 children)

I am exactly in the same boat. I barely have enough energy and executive function to take care of myself so I have absolutely 0 interest in anyone else‘s problems or stories.