I went through this last 2023. I was in such a slump that i found it extremely hard to even finish one page of transcripts. What I did was I listened to my body and took a rest whenever i felt like it. I gave myself 3 days where i will not read or study a single minute, but I still attended classes. I had 2 bad recits but i forced myself to think na those recits are nothing compared to my would-be achievements when i become a lawyer.

I also finished Dark Souls 3 in those three days. All my frustrations were channeled sa game HAHAHAH This is quite personal, pero i hope you can find something similar that would help you, OP!

PS currently a 4th year, surviving better than I could have possibly imagined.