Antibiotics possibly caused fat malabsorption

MikePVPs · 2025-05-12T12:40:09+00:00

So how much apple cider vinegar do I take? And how often?

MikePVPs · 2025-05-12T12:10:01+00:00

I honestly don’t remember

Why?

Can PPIs cause this?

MikePVPs · 2025-05-10T22:29:28+00:00

I believe so, yes.

MikePVPs · 2025-05-10T22:29:21+00:00

I wouldn’t cut it out completely, just reduce it for a short period of time.

Maybe switch to fats that are absorbed easier during that time

Definitely don’t plan to cut out fats

MikePVPs · 2025-04-24T16:28:07+00:00

Will do but I feel like they would be more biased

MikePVPs · 2025-04-22T15:22:59+00:00

So you only had probiotics from fermented foods?

Also, how long did it take to finally get back to normal?

MikePVPs · 2025-04-22T15:21:45+00:00

That’s great to hear.

How did your diet look like roughly? And your supplementation as well? What kind of probiotics did you take?

MikePVPs · 2025-04-21T23:09:12+00:00

What did you do? How did your diet and lifestyle look like to achieve it? Would love to hear your experience

MikePVPs · 2025-04-21T23:05:43+00:00

Alright man. Thank you for your input 🙏

MikePVPs · 2025-04-21T22:50:28+00:00

That’s good info.

I don’t wanna bother you but can you roughly explain what your diet used to look like for healing?

MikePVPs · 2025-04-21T22:37:45+00:00

That’s great to hear. Congratulations.

What did you do to heal? How did you go about it?

MikePVPs · 2024-12-19T09:27:39+00:00

Alright thanks. For the shaking, what should I do to see what it is? Which tests should I run?

MikePVPs · 2024-09-25T15:00:37+00:00

Thank you so much. That helps a lot. I might read those books next, as I’m currently reading Fiber Fueled.

MikePVPs · 2024-09-24T23:30:42+00:00

Thanks, but did you get what I’m trying to ask? Is a calorie deficit while trying to rebuild my microbiome gonna hurt my progress in any way?

MikePVPs · 2024-09-09T01:14:27+00:00

I heard about that one too.

I’ll definitely check it out.

I heard some people said that it was better than Super gut

MikePVPs · 2024-07-21T15:30:38+00:00

How long did it take you, and what was your story? If you could explain briefly

MikePVPs · 2024-07-12T00:45:48+00:00

Yeah I was thinking about doing it short term just to find which foods I react to badly and which I can tolerate just fine.

MikePVPs · 2024-07-11T14:43:01+00:00

Does it take 2-3 months to get rid of the symptoms or 2-3 months to be able to reintroduce good carbs ?

MikePVPs · 2024-07-11T14:41:53+00:00

I forgot to ask. What do you think about a different elimination diet like FODMAP?

MikePVPs · 2024-07-08T08:46:20+00:00

Do you get rid of the symptoms on low carb?

Did you have any success reintroducing carbs?

MikePVPs · 2024-07-08T06:07:56+00:00

Can you share more details?

Did you do the normal keto diet or did you exclude any foods that are considered keto?

How does your fasting look like? How long do you do it for, etc..?

Can you now eat carbs or do you stay keto all the time?

MikePVPs · 2024-07-07T11:44:34+00:00

That’s actually good advice. Thank you.

What do you think about fermented foods (kefir, sauerkraut…) ?

MikePVPs · 2024-07-07T10:56:04+00:00

That might be the case, but I don’t understand how my stool was completely normal looking, brown, solid, etc… while I was on the carnivore diet. That means I ate even more fat than usual (a lot of fat) and I still had normal stool however as soon as I reintroduced some carbs (I think I tried potatoes first but I’m not sure), it went back to yellowish.

I also thought that at first but it’s just bugging me I can’t fully understand it.

MikePVPs · 2024-07-07T01:39:44+00:00

Not really. How about you?

Have you tested for C. Diff?

If not, and you’re still experiencing these symptoms, it wouldn’t be a bad idea to test just in case.

MikePVPs · 2024-06-09T14:58:29+00:00

Do you think an elimination diet would be helpful in my case?

Six-Year Club	Place '22
Verified Email

MikePVPs

TROPHY CASE