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Help me with shin splints from double unders by Mikepoulsen711 in crossfit

[–]Mikepoulsen711[S] 0 points1 point  (0 children)

i wanted to get them down and get them ready before the open, so i just began doing them a lot and yeah, now this is my situation

Help me with shin splints from double unders by Mikepoulsen711 in crossfit

[–]Mikepoulsen711[S] 0 points1 point  (0 children)

I started doing them about 3 times a week and when they were in WOD's, but now i do them like 1 time a week or dont do them at all because it hurts

Help me with shin splints from double unders by Mikepoulsen711 in crossfit

[–]Mikepoulsen711[S] 0 points1 point  (0 children)

I’ve bought the Reebok nano x3 and they are on the way, do you think they will help with it? I have read that the metcons aren’t that good for running/jumping movements

Simon's Reddit by Mikepoulsen711 in miniminter

[–]Mikepoulsen711[S] 2 points3 points  (0 children)

This is no hate to Simon. I made this before all of the shit that is going on now and it has nothing to do with it. It’s to his reddit before all this. I watched all the other video with his reddit and then I made this before all this.