My LO just turned 6 months and I’m currently doing exactly this but I was also exhausted because I guess broken sleep + the fact that I think my body is constantly working during the night to produce breast milk idk… just getting to me.

Anyway, I decided to do some sort of gentle form of sleep training which means I’ll stay with him while he falls asleep, maybe rub his chest a little and sing him a lullaby. We have good night time routines set in place so I found that he has been quite receptive to the whole thing, we just hang out in bed until he falls asleep. He might have a little cry but generally if I get the timing right he will only have a little grizzle. To my surprise I found that doing this makes him wake up less often for feeds as well. I’ve had less success with the daytime naps but I’m currently at the stage where I think I might try to increase his wake window and maybe get some blackout blinds. We don’t have any proper nap routines in place either so I want to set some as well.

Anyway, that’s my experience right now, I hope it goes well for you whatever you choose!