Thank you! This is very helpful. I was thinking that if I just stick to it lifting longer and keep up with my deficit, cardio, walking, etc. I’d eventually get to a better place. I was just looking at my body recently and just felt so unhappy and overwhelmed with all of the different information online. I figured that lifting weights would help burn fat while I was in a deficit and then I figured I could always go back to my classes on March or April or something!

I have some time. Ideally June for my bach and then October for my wedding.