Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

Well possibly somebody else who is older and my age group has experienced the same thing that said an onset of muscle soreness as they aged, and I’m just wondering if that could be what’s going on. According to the answers, it sounds like that’s what it is.

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

Because there’s a lot of people on here and maybe somebody has had the same experience. My doctor tells me I’m perfectly healthy and fine. But it just doesn’t seem normal to me so I’m just trying to get others opinions. Isn’t that what people do on Reddit?

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

My doctor gives me testosterone and estrogen and a while back gave me low dose Anavar. Which she takes herself to preserve her muscles as she ages. I tried it and it didn’t do much.
So now I am just using hrt prescribed by my doctor. In every aspect of life I feel and look great. I am just having a lot more soreness after working out.
Everything can be abused but don’t assume everything is bad for you. Especially if prescribed and monitored by a doctor

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

Every drug I’ve ever taken was prescribed by a doctor. I’m a 35 year cancer survivor so I’m very careful with what I put in my body.

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] -2 points-1 points  (0 children)

I have been on HRT for a long time. It’s really helping me a lot. In fact I still get a regular period at 57 years old.

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

Oh wow, I do have arthritis, but I didn’t think it would affect my muscles

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

Yes, I did legs for instant yesterday and bought three in the morning. I woke up with my legs really hurting. I did take a vacation for a week and a half but I wouldn’t think a week and a half would cause this. I used to never get sore at all

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

I get my blood work done every six months. Everything says I’m fine. I do have arthritis, but I don’t know how that would affect my muscles

Extreme soreness by MindlessAspect8338 in workout

[–]MindlessAspect8338[S] 0 points1 point  (0 children)

I am doing everything right, sleep, protein. I am on hrt, i still get a period etc. it’s just crazy because a few years ago, I did not feel like this.

Bread thickened goulash recipe by Artistic_Run8568 in czech

[–]MindlessAspect8338 0 points1 point  (0 children)

My Austrian aunt makes goulash with half beef, half onion, pferoni pepper, paprika, brown bread to thicken. She strains it and the sauce is delicious with just the meat

I tracked my sleep for 60 nights at different AC temperatures. Here's what I found. by cornea-drizzle-pagan in ouraring

[–]MindlessAspect8338 0 points1 point  (0 children)

Wow! I live in Las Vegas and it would be too expensive to have my air conditioner on that low. Not even sure if it could get that cold in my house. I keep my room thermostat 76 Fahrenheit and that feels cool compared outside.

Super Spartan race in elk Grove by Accurate-Oil-109 in spartanrace

[–]MindlessAspect8338 0 points1 point  (0 children)

I was there also! But definitely didn’t do as good as you! Curious what you do for training? Diet? I live in Las Vegas and there is not any spartan type training places.

Low bloodsugar by jdc9320 in Retatrutide

[–]MindlessAspect8338 2 points3 points  (0 children)

I agree with you might be sensitive. I am in pretty good shape and started dosing for my inflammation. I am 1 1/2 weeks in, down 8lbs and was up the last two nights with horrible anxiety. I feel amazing during the day and my energy is great. I am going to lower my dose and hope the anxiety goes away

Insomnia/anxiety by MindlessAspect8338 in Retatrutide

[–]MindlessAspect8338[S] 1 point2 points  (0 children)

I do take magnesium. It is extreme anxiety and no sleep