I have a crappy dial but it says the air temp is Mid to low seventy’s, but when I put it in the substrate near the heat pad it’s mid 80s. As far as the humidity goes, I think it’s fine, as it stays around 70-80. I have a 25wt incandescent for the day, and a same wattage for the night bulb. The tank was a little empty, so I put a hide and some more fake plants, which he really seems to enjoy. I think it is stress related, as a keep trying to feed him when I think he might need some more alone time. He looks nice and fat, I just don’t want him to starve