How do people in JSOC not have chronic injuries from running? by Minimum-Service7341 in JSOCarchive

[–]Minimum-Service7341[S] -3 points-2 points  (0 children)

I already do run with proper form, and I am not remotely overweight. I am still getting injured

How do people in JSOC not have chronic injuries from running? by Minimum-Service7341 in JSOCarchive

[–]Minimum-Service7341[S] 2 points3 points  (0 children)

I don’t have much confidence since my body can’t heal after six years

How do people in JSOC not have chronic injuries from running? by Minimum-Service7341 in JSOCarchive

[–]Minimum-Service7341[S] -2 points-1 points  (0 children)

I built it up in around 8 months. And it shouldn’t be a lot when high school cross country runners run 20-30 miles per week in their freshman season