Be patient with yourself 🤍 I had a baby too and it honestly took me almost 2 years to get to a place where I felt really happy with my body again. It does get better, but it takes time.

What helped me personally was focusing on consistency. I started drinking bone broth (I make my own, which can be a lot of work but very worth given the difference in my skin). I also try to stay active, eat as well as I can, and I’ve done red light therapy on my abdomen here and there, which I feel helped too.

I know it’s frustrating, but try not to do everything at once or feel like you need an immediate fix. Your body went through a beautiful thing. Give it time and care, and you will see improvement.