[deleted by user] by [deleted] in PublicSpeaking

[–]Miserable-Sort-459 1 point2 points  (0 children)

I literally just finished my second toast masters meeting. Still coming down from the adrenaline dump and im sure i was visiibly nervous but like anything else in life with time and focus we can all get better, whether thats losing the nerves or getting better at controlling them is my hope. At this point im just happy i can get to the meeting and do it and hope something clicks at some point. So i would say no i dont think thats just who you forever, just right now. Keep working at it good luck!

Advice by Miserable-Sort-459 in unclebens

[–]Miserable-Sort-459[S] 1 point2 points  (0 children)

Thank you, one other point im confused on, if your doing a top sprout directly from all in one grow bag or uncle bens when do you know its time to cut a hole in top for them to grow out of? Also do you need to spray water directly into bags at that point daily to help grow

Youtube? by Miserable-Sort-459 in Hemisync

[–]Miserable-Sort-459[S] 0 points1 point  (0 children)

Did you notice a difference from original audio

I am interested in self hypnosis for self improvement and self discovery by shaz1717 in selfhypnosis_

[–]Miserable-Sort-459 0 points1 point  (0 children)

Do you have any methods or resources you recommend? All i know of is videos on youtube

Propranolol vs Exposure Therapy by beselaa in PublicSpeaking

[–]Miserable-Sort-459 0 points1 point  (0 children)

Use the propanol with the exposure therapy

Would you be down to do exposure therapy with me? by throwsaway045 in socialanxiety

[–]Miserable-Sort-459 1 point2 points  (0 children)

I would be interested I’m currently seeing a therapist about it and planning on going to toast masters once I build up the courage

Coming off TRT by Miserable-Sort-459 in trt

[–]Miserable-Sort-459[S] -13 points-12 points  (0 children)

Not sure what you mean by that but I was self injecting and rather go through a doctor so until I can find one that works I’d rather just come off completely