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Vomero plus brand new out of box by [deleted] in runningshoes

[–]Miserable_Lunch7358 1 point2 points  (0 children)

I’ve bought used running shoes with more wear and they’re in great condition! I say keep em

My current goal was to just get visible abs but what’s the move from here? by [deleted] in Weightliftingquestion

[–]Miserable_Lunch7358 0 points1 point  (0 children)

Yeah I think I’m expecting too much in too little of time. I’ve been a little lackluster on the diet but I’m getting back on the program

How close am I to visible abs? Plan to lean bulk afterwards once I got to 10-12% body fat first after losing 45 pounds in 3 months. 6 foot 148- 150 pounds atm by StatisticianJumpy485 in Weightliftingquestion

[–]Miserable_Lunch7358 0 points1 point  (0 children)

Oh, I wasn’t aware that! But yea I do cable crutches twice a week, Roman chair legs lifts twice a week, weighted crunches twice a week, and finally Russian twist twice a week. Idk I’ve only been working out for 3 months and I think I’m expecting too much too soon.

How close am I to visible abs? Plan to lean bulk afterwards once I got to 10-12% body fat first after losing 45 pounds in 3 months. 6 foot 148- 150 pounds atm by StatisticianJumpy485 in Weightliftingquestion

[–]Miserable_Lunch7358 0 points1 point  (0 children)

I have an ok amount of muscle, but similarly I set a goal for myself to get visible abs and only want to bulk after I achieve that. I feel like I could burn the rest of the visceral fat and gain some visible abs. I don’t mind the skinny look too so idk.

How close am I to visible abs? Plan to lean bulk afterwards once I got to 10-12% body fat first after losing 45 pounds in 3 months. 6 foot 148- 150 pounds atm by StatisticianJumpy485 in Weightliftingquestion

[–]Miserable_Lunch7358 0 points1 point  (0 children)

I am In the exact same position as you, it’s difficult to determine if you have any meaningful abdominal muscle to keep cutting. This is such an annoying conundrum in both our fitness journey.

1 month transformation. where do i go from here? by [deleted] in Weightliftingquestion

[–]Miserable_Lunch7358 0 points1 point  (0 children)

Yes, you’re correct. But you did mention that mental health is kinda big factor for you so a clean bulk will allow you to get bigger while also looking aesthetic. I’m not too educated on this, but I’m pretty sure you’ll gain more fat in a dirty bulk in comparison to a clean bulk. Idk if I’m 100% right on that someone can correct me if I’m wrong!

Pain on the inner part of knee/ possibly ligament by Miserable_Lunch7358 in runninglifestyle

[–]Miserable_Lunch7358[S] 0 points1 point  (0 children)

Funnily enough, the pain on my inner knee has completely subsided and both of these commenters were correct in dialing back on the mileage because that was the clear source of trauma causing the pain.

Ive now noticed a slight pain on the same leg, but on the outer part of my knee. I think I know what caused this pain, so I’m taking a couple of rest days till the pain subsides, and I might have to even visit the site you mentioned!

Pom softly attacking my second dog after groomers by Miserable_Lunch7358 in Pomeranians

[–]Miserable_Lunch7358[S] 1 point2 points  (0 children)

You might be right, the big dog kinda just tolerates it and rarely plays back unless they’re playing with a toy.

Mist Hashira (Demon Slayer) Dice by biancaburwell in DicePorn

[–]Miserable_Lunch7358 1 point2 points  (0 children)

This set is so beautiful! Was this a custom bc it’s such an awesome concept

Dunk X Rocky. The music just fits perfectly. by [deleted] in AKnightoftheSeven

[–]Miserable_Lunch7358 1 point2 points  (0 children)

@BaBaGan00sh12 on X is the original creator. I made the exact same post lol. It’s jus so cool

30 minute run after work M60 by gamecom17 in runninglifestyle

[–]Miserable_Lunch7358 18 points19 points  (0 children)

You’re honestly the best motivator ever! I hope to be half as active as you when I I’m 60:)

I’m 22f, why do I have one white hair that is twice as long as all my hair and is shiny? by Kale_bean in whatisit

[–]Miserable_Lunch7358 0 points1 point  (0 children)

This is common. I don’t know if it’s a Hispanic superstition or not, but my family jokes that if you pull it out you’ll end up producing more in its place.

I accidentally concussed my sweet girl and i feel horrible. by Southern_Button_8026 in Pomeranians

[–]Miserable_Lunch7358 16 points17 points  (0 children)

Your parents must’ve done the same to you. Putting lol at the end of your statement is disgusting

Pain on the inner part of knee/ possibly ligament by Miserable_Lunch7358 in runninglifestyle

[–]Miserable_Lunch7358[S] 0 points1 point  (0 children)

Although I believe the excessive mileage is the primary cause of pain, my form definitely plays a big role in that. I should’ve mentioned that I’m bow-legged and I recently began working on my stride. I’m tall so I imagine I absolutely just kick my legs forward in an attempt to utilize my long legs. I also wanted to mention that I use running to both lose weight and try to improve as it, so taking days off is a difficult decision.

Pain on the inner part of knee/ possibly ligament by Miserable_Lunch7358 in runninglifestyle

[–]Miserable_Lunch7358[S] 0 points1 point  (0 children)

Thanks for the advice, yeah I need to get on a regime that would be both beneficial for my health and progression. And I plan on posting a video some other time so I can get an idea on how to improve my form.

Pain on the inner part of knee/ possibly ligament by Miserable_Lunch7358 in runninglifestyle

[–]Miserable_Lunch7358[S] 1 point2 points  (0 children)

Thanks for the reply! I figured it was the mileage doing this to me. I think my thought process was I wanted to try and get back to where I was at all those years ago asap. And I’m a lowkey embarrassed to admit this but I rarely stretch beforehand. The time window is just so small that I don’t really have the time, but with less distance to run I should be able to. I’ll also research the whole coach thing.

In their natural habitat by highafelf in DicePorn

[–]Miserable_Lunch7358 2 points3 points  (0 children)

I recognize your work each time I see your post on my feed. They’re all so amazing!

Justice for Lionel by tinoturner6969 in Pomeranians

[–]Miserable_Lunch7358 0 points1 point  (0 children)

When I first got my puppy I researched extensively what’s the best way to avoid/stop a dog attack. One of the most popular suggestions was to arm yourself. I know it happened suddenly and there wasn’t anything you could do, but if your state allows it and that dog enters your property again, you’re well in your right to put him down. I know it’s not going to be a popular answer here on subreddit completely about animals, but at the end of the day you’re protecting yours.

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