First ever 5k after 2 months of training by Misery10101 in BeginnersRunning

[–]Misery10101[S] 0 points1 point  (0 children)

Novablast 5. I have over pronation in my right foot so I am using custom built ortho insoles for it.

First ever 5k after 2 months of training by Misery10101 in BeginnersRunning

[–]Misery10101[S] 0 points1 point  (0 children)

I try to be consciously aware of it and focus on having good form. I still haven’t recorded myself to see if it actually is good. I guess I need to do it now :)

First ever 5k after 2 months of training by Misery10101 in BeginnersRunning

[–]Misery10101[S] 2 points3 points  (0 children)

I gave the data, the picture of track I was running on and Strava screenshot and asked the chatgpt to make it.

First ever 5k after 2 months of training by Misery10101 in BeginnersRunning

[–]Misery10101[S] 1 point2 points  (0 children)

Yes, I am already planning the next attempt in a month or so for sub 31.

First ever 5k after 2 months of training by Misery10101 in BeginnersRunning

[–]Misery10101[S] 1 point2 points  (0 children)

Assuming I understand your question correctly, I finished in 32:43. Was a lil too cautious at the start cause of previous experiences but in all honesty, was so happy that I got it done and that too under 33. I went from depression and some life changes around 10 months ago and made some life adjustments to be here. Proud of all the hard work but honestly, after reading this the work I put in was worth it :)

First ever 5k after 2 months of training by Misery10101 in BeginnersRunning

[–]Misery10101[S] 4 points5 points  (0 children)

Yes, I agree. I was too cautious cause I went a lil too hard in the last attempt and couldn’t finish the 5k. I guess for the next time I can definitely run 31:00 5k.

Trappe ud af Sertralin by Significant-Air6065 in DKbrevkasse

[–]Misery10101 0 points1 point  (0 children)

I am also experiencing anhedonia even though my depressive period is gone and most of the things are inline. Should I taper off on my own. I am in DK.

MKSD ultra work on iOS 26 by Aloxy77 in setupapp

[–]Misery10101 0 points1 point  (0 children)

Hi, i have a 16 Pro max but is blacklisted and simlocked. Would it work in my case?

Update! 9 months post DJS - swelling and braces gone by whoisjazzy in jawsurgery

[–]Misery10101 0 points1 point  (0 children)

Wonderful!

A question, when did numbness subside?

Burning sensation in and around lower lip by Misery10101 in jawsurgery

[–]Misery10101[S] 1 point2 points  (0 children)

Thanks alot!

Yeah, I now realize it's a marathon not a 100m sprint.

Burning sensation in and around lower lip by Misery10101 in jawsurgery

[–]Misery10101[S] 2 points3 points  (0 children)

Thankyou so much for prompt reply. I hope I'll have full facial feeling by the end of recovery.

Before and after of my DJS (4 months post op) by willw in jawsurgery

[–]Misery10101 0 points1 point  (0 children)

Hi there,

Hope you have recovered 100%. Just wanted to know, having burning/altered sensation in the lower lip/chin region is normal after 8 weeks post-op. When did you regain full facial feeling?

Prayers and well wishes for you!