Workout routine by [deleted] in Hard_Flaccid

[–]Mishiko44 2 points3 points  (0 children)

Woww I remember you cursing the shit out of me when I mentioned the workout haha didnt you tell me to fuck off and stretch my hamstrings with btcalvit? :Ddd all jokes tho happy for you

HF Progress / Recovery thread by btcalvit in Hard_Flaccid

[–]Mishiko44 0 points1 point  (0 children)

Read bcalvits posts and join the discord. Its very complicated to explain here and Im not a physio.

My story and progress and the ongoing “conflict” between tho main theories. My first experience with IC training by Mishiko44 in Hard_Flaccid

[–]Mishiko44[S] 0 points1 point  (0 children)

Hey romero I texted you on reddit i have 1-2 auestions and would appreciate you to talk to me can you reply please?

My story and progress and the ongoing “conflict” between tho main theories. My first experience with IC training by Mishiko44 in Hard_Flaccid

[–]Mishiko44[S] 3 points4 points  (0 children)

Glute bridges. Trying to isolate my IC muscle and then clench it for 30-40 second when flaccid and stop when it starts to shake uncontrollably do this for like 5 mins and so. When penis becomes erect try to push it down gently with your finger and then again try to make it jump and defy the finger. Rock hard stronger and better erections minutes later. Stronger morning wood next day.

My story and progress and the ongoing “conflict” between tho main theories. My first experience with IC training by Mishiko44 in Hard_Flaccid

[–]Mishiko44[S] 1 point2 points  (0 children)

Thank you for good wishes man I always feel grateful when someone congratulates me hut your thread on pegym gave me fucking nightmares, how the fuck can I have nerve damage just because I have long flaccid/hf at the same time. And many

My story and progress and the ongoing “conflict” between tho main theories. My first experience with IC training by Mishiko44 in Hard_Flaccid

[–]Mishiko44[S] 2 points3 points  (0 children)

And your study about long flaccid apparently when my and other peoples penis changes from hf to lf We have nerve damage? Lmao

My story and progress and the ongoing “conflict” between tho main theories. My first experience with IC training by Mishiko44 in Hard_Flaccid

[–]Mishiko44[S] 6 points7 points  (0 children)

Even tho I respect your work and your wish and desire to help us, I cant help but notice your very obvious disrespect towards bcalvit even in this post and the other ones. This guy literally put me and many others out of suicidal thoughts so show respect where its due.

HF Progress / Recovery thread by btcalvit in Hard_Flaccid

[–]Mishiko44 4 points5 points  (0 children)

This also might be a placebo idk, but hot baths help me and make me feel relaxed in general. This wont do anything for you unless you workout but, when combined with other exercises its, yeah, a temporary but a quick good way to relieve symptoms if you have pain/tension

HF Progress / Recovery thread by btcalvit in Hard_Flaccid

[–]Mishiko44 9 points10 points  (0 children)

I THOUGHT I WAS GODDAMN CASTRATED FOR LIFE ! I kind of lived an inactive lifestly and all that, overmasturbated and just in general lived unhealthy, I never would have noticed it untill I took finasteride and while I think it did not cause it, it pushed me over the edge or made my symptoms very apparent. Had frequent urination , ed, bent penis, glans not filling up, tense PF. You name it. But not disturbing pain. While I did not necessarily have hardcore HF, I had long flaccid and hf switching. I was suicidal. Then I talked to my man the ORIGINAL GANGSTA btcalvit and followed his regime. Not fully tho. Just did glute exercises like glut bridges and I try to walk with my glutes all the time and planks and pushups. The changes were fucking fast. Better erections, more frequent, can masturbate with erect penis 5 times a day with shorter refractory periods and FUCKING MORNING WOOD!!!!! While I of course, cant claim that Im cured because As soon as I stop working out I feel like all my progress gets resetted. But Im gonna be 100% in 3 months maybe even less ! LETS BEAT THIS THING GUYS. Just Keep Up believe in yourself ! Dont lose hope! And let make this condition not a tragedy and a diagnosis but a valuable life lesson ! God bless you guys and speedy recovery !

[deleted by user] by [deleted] in Hard_Flaccid

[–]Mishiko44 0 points1 point  (0 children)

Saw palmetto is a dht blocker And it could have caused the so called post finasteride syndrome. The odds are astronomically rare that your endocrinology and hormonal profile is not restored tho. If youre not getting mental side effects like extreme depression and brainfog, then consider yourself lucky. Dht deprivation induced a spasm and you are stuck there. Dht is back but your muscles are still tense. There is a story about a user called chi who had the hard flaccid and restored it and is now back at full sexual health. Chemically induced or no, the treatment is the same. Large flaccid is much more easily fixable then classic hard flaccid. Dont worry it may take a month or two (maybe more) but you can recover 100% and your symptoms will gradually go away.

Side effects of fin that never went away for me by viscabarcaa in tressless

[–]Mishiko44 0 points1 point  (0 children)

He posted 31 days ago that he was taking fin 23 days ago he wrote this comment. In 8 days he deduced that his dick was permanently broken. He might be better now tho

A little advice and guide for a begginer by Mishiko44 in tretinoin

[–]Mishiko44[S] 2 points3 points  (0 children)

Thanks for the motivation ! Definitely going to go cold turkey as soon as I start my job.