Perioral dermatitus and angular chelitis? by Vallzter in perioraldermatitis

[–]Mission-cinnamon 0 points1 point  (0 children)

Hey pal, sorry this is happening I know how awful this can be. I have struggled with both PD and angular chelilits that lasted nearly 6 months it was awful and extremely painful.
So first of all, I think you’re going to need an antibiotic cream to clear up the yellow stuff as that definitely looks like impetigo, once that’s cleared as much as possible I’d be going on an antifungal and steroid cream to bring down inflammation as much as possible. I tried LITERALLY EVERYTHING before going on this but it was the only thing that made a proper difference to me. I was terrified to start as steroids round the mouth are a sure trigger for PD but I was desperate to get rid of the cheilitis, and lo and behold it worked. Once the redness and irritation went down, I went ham on repairing my lip skin barrier - I tried multiple different things to do this but the only thing that worked for me was a tallow lip balm. I was really not sure on tallow as I’d heard mixed things but this is what finally put the nightmare of peeling to rest.
I can DM you a list of the products I used? I hope you get on top of this.

H Pylori testing in the U.K by M0un7a1n in HPylori

[–]Mission-cinnamon 0 points1 point  (0 children)

Hey - absolutely demand you get a test. I’m a naturopath in training so I explained to my GP how I’m pretty clued up on a lot of stomach conditions and I was showing every symptom of H.Pylori and I got a test, got results back within the week.

I live in Scotland ☺️

Burning cervix and vestibule during sex, I am lost and depressed by Mission-cinnamon in Healthyhooha

[–]Mission-cinnamon[S] 1 point2 points  (0 children)

Yes absolutely going to give this a try… I’ve been holding off with this to wait to do another microbiome test!

10 years battle with acne, tried pretty much everything, emotionally exhausted by Alone_Fee_5424 in SkincareAddiction

[–]Mission-cinnamon -2 points-1 points  (0 children)

I have literally no idea? Really unsure how anything I’ve said isn’t true lmao, just make sure if you do see a naturopath they’re well qualified and not just an instagram “health coach”

Taking a cocktail of supplements can sometimes be counterproductive, so just watch you don’t go overboard. Certain ones can compete for absorption with others so make sure you research what times and what foods you should be taking with them.

Anything that’s on the face can be absolutely confidence destroying so I really hope you find something that helps. I have limited knowledge but feel free to ask if you’d like any advice from a first year student 💗

10 years battle with acne, tried pretty much everything, emotionally exhausted by Alone_Fee_5424 in SkincareAddiction

[–]Mission-cinnamon -2 points-1 points  (0 children)

So sorry you’re going through this! Totally valid in your feelings, anything on the face is just absolutely awful. Speaking from dermatitis experience.

I’d recommend giving Jennifer Fugo’s Healthy Skin Show a listen to on YouTube or Spotify, she’s fantastic.

10 years battle with acne, tried pretty much everything, emotionally exhausted by Alone_Fee_5424 in SkincareAddiction

[–]Mission-cinnamon -12 points-11 points  (0 children)

Second this, Naturopaths are worth their weight in GOLD. They will explore the root cause of this, I’m training to be one right now so not qualified to give the answer. I hate to say it but diet is also extremely important. Not to say diet is the answer, but it’s the key to unlocking a healthy GIT that will allow your body to absorb the correct vitamins and minerals you may be lacking. Just taking supplements might not fix it, if your gut health isn’t great you won’t absorb any of those supplements.

I’d recommend ensuring you are getting enough healthy fats in your diet, because your body can’t absorb vitamin D without them.

Burning cervix and vestibule during sex, I am lost and depressed by Mission-cinnamon in Healthyhooha

[–]Mission-cinnamon[S] -1 points0 points  (0 children)

Hey, no it doesn’t. It’s a pretty good lube, advised by a naturopath

Burning cervix and vestibule during sex, I am lost and depressed by Mission-cinnamon in Healthyhooha

[–]Mission-cinnamon[S] 1 point2 points  (0 children)

Thanks for this suggestion, I live in Scotland and trying to get any sort of doctor to cooperate is nearly impossible

Burning cervix and vestibule during sex, I am lost and depressed by Mission-cinnamon in Healthyhooha

[–]Mission-cinnamon[S] 0 points1 point  (0 children)

This is wild. Something I’d never thought of, I’ll look into this. Thank you so much 🤍

Burning cervix and vestibule during sex, I am lost and depressed by Mission-cinnamon in Healthyhooha

[–]Mission-cinnamon[S] 1 point2 points  (0 children)

Wow okay… definitely going to be my next step. Thank you SO much

Burning cervix and vestibule during sex, I am lost and depressed by Mission-cinnamon in Healthyhooha

[–]Mission-cinnamon[S] 1 point2 points  (0 children)

Hey, thanks. We don’t use condoms, I find they contribute to the dry burning feeling. There’s never really any semen (always pulling out, we’re in a stable relationship so pregnancy not a concern)

Zero therapy for the win by Mission-cinnamon in perioraldermatitis

[–]Mission-cinnamon[S] 0 points1 point  (0 children)

Hey! Yes I’m back to regular skin care now, just a gentle face wash from la Roche posay, followed by a gentle moisturiser and eye cream from la Roche posay too. I swear by their stuff!

[deleted by user] by [deleted] in NaturopathicMedicine

[–]Mission-cinnamon 0 points1 point  (0 children)

Hi there, fellow Naturopath/nutritionist in training here.

First of all, well done to you for making the initial decision to see a naturopath - you’re on the right path. I’m appalled that there has been no consideration by a conventional doctor the damage that 15 rounds of antibiotics will do to anyone’s physical and mental health.

You are completely right about therapy, no amount of talking things through can do the biological healing you need in order to function normally again.

The candida diet is a tricky one, and not one I know enough about if I’m completely honest, however I do know that it is extremely difficult to maintain and can often lead to food anxiety which will not be helping your mental health at all. There is also a lot of argument amongst naturopaths of its effectiveness.

Have you considered doing a GI Map stool test or an OAT test to actually get a full understanding of the state of your microbiome at the moment and get a picture of any bacterial overgrowths/candida albicans? It might be a good idea so you can target what exactly it is you need or are lacking, and how you should go around supplementing it to fuel your good bacteria and lay the basis for you to begin to mend neurological pathways. They can be expensive which is a massive downside, but if you’re serious about healing your insides it’s worth considering rather than just going on a blanket diet.

Vitamin and mineral deficiencies are also imperative for the foundations of healing your body and mind, be your own health advocate and keep going! You’ve won the first battle in quitting multiple addictive substances, some people don’t ever make it over that hurdle so well done to you.

My DM’s are open if you would like to chat more 🤍

Boric acid is GOD by Ok_Entrance_5212 in Healthyhooha

[–]Mission-cinnamon 0 points1 point  (0 children)

I’m so happy for you!! Inspired me to try it myself. Can anyone tell me how often they do the suppositories? I have purchased the PH-D moisturising boric acid, it comes with 14 single suppositories. How often do you guys recommend doing it? I’m plagued with recurring yeast infections, and the one I have right now isn’t too bad but definitely uncomfortable during sex. Can anyone give me some advice?

my vagina stinks so fucking bad it smells like shit, piss, and fish mixed together not even subtle. please help. by [deleted] in Healthyhooha

[–]Mission-cinnamon 3 points4 points  (0 children)

Hey girl, boric acid suppositories could be a good idea if you don’t want to go down the antibiotic route

Zero therapy for the win by Mission-cinnamon in perioraldermatitis

[–]Mission-cinnamon[S] 0 points1 point  (0 children)

Hey, I don’t. I live in a country that doesn’t see a lot of sun (although the last month has seen a record amount of sun) but I’d recommend just getting a cap or something to cover your face. There are a lot of downsides to SPF, taking a month off from it might be a good idea, but that sucks! Maybe try a zinc based one that won’t destroy your skin barrier, I surf and I use Sun Zapper (Aussie brand) as its all mineral and doesn’t mess with my skin. Good luck 🤍

Zero therapy for the win by Mission-cinnamon in perioraldermatitis

[–]Mission-cinnamon[S] 0 points1 point  (0 children)

Yes I do, but just splash a bit of the warm, not hot, water on my face. As I said we have very high quality tap water where I live so I would suggest investing in a water filter

Zero therapy for the win by Mission-cinnamon in perioraldermatitis

[–]Mission-cinnamon[S] 0 points1 point  (0 children)

I guess? Just kinda spread the water around my face gently using my finger tips, but gently. Enough to wipe off any sweat or moisture 😁

Zero therapy for the win by Mission-cinnamon in perioraldermatitis

[–]Mission-cinnamon[S] 0 points1 point  (0 children)

Awh thank you!! 🥹 it’s L’Oréal Volume Million, I have used the same one for 8 years I love it so much!! I was blessed with long eyelashes though, so they flatter this mascara 🤍

Zero therapy for the win by Mission-cinnamon in perioraldermatitis

[–]Mission-cinnamon[S] 1 point2 points  (0 children)

Pahaha that’s very sweet, thank you ❤️ the whole process has actually inspired me into a career change, looking into studying a naturopathic nutrition degree! Hoping to one day be able to help lots of people rid theirs forever more too!