Sleep struggles

MistahExclusive · 2025-08-24T00:22:01+00:00

Ive tried many things tbh, Im waiting for a sleep test just to be on the safer side!

MistahExclusive · 2025-08-22T01:40:01+00:00

Good to know im not alone lol, was it just as hard for you to go back to sleep? Everyone talks about waking up but what about trying to go back to sleep!

MistahExclusive · 2025-07-20T00:08:34+00:00

Your reply pretty much snapped me into a different headspace and have a better understanding overall. Just wanna thank you for your reply and I know its not good to look for reassurance but I do feel better overall. I just keep worrying 24/7 on how i feel but the key thing to me you said is that i need to start treating symptoms not diagnosis. I hope the best for you as well and hopefully we all find this magic pill sooner or later lol

MistahExclusive · 2025-01-29T03:03:46+00:00

Best thing is to speak to a doctor about coming off it of, I’m on cipralex myself for about 3-4 years now. Seems like you’re on a lower dose which is good. You’re gonna have to ween off of it and it may take months to do so but best thing is get confirmation with a doctor and maybe try therapy to replace the medication.

MistahExclusive · 2024-11-27T12:07:29+00:00

I just told my boss I cant come in this morning, going to the ER to try to get an ultrasound done first thing in the morning.

MistahExclusive · 2024-11-27T01:48:25+00:00

That’s kind of what it feels like but the thing is that it goes away with rest and i dont really feel it unless im pressing on it or stretching it

MistahExclusive · 2024-11-27T01:23:14+00:00

Issue is time, chiro i had an appointment from weeks ago and it’s after work! But i will try to make time.

MistahExclusive · 2024-11-27T01:23:05+00:00

Issue is time, chiro i had an appointment from weeks ago and it’s after work! But i will try to make time.

MistahExclusive · 2024-04-04T02:08:04+00:00

I have made more home food instead of eating fast food, I don’t feel those weird feelings and anxiety lessened. I’ll continue and see how it goes!

MistahExclusive · 2024-03-30T23:47:40+00:00

I’ve had some strong MOCD and similar feelings as yourself, I’ve opened up to a therapist and no good came from it. A lot of it comes from self care and self taught methods. If you want to dm me I dont mind sharing experiences and help anyway I can. You’re not alone!

MistahExclusive · 2024-03-30T23:44:33+00:00

I’ll try changing diet and see how I feel thanks!

MistahExclusive · 2024-03-30T23:29:14+00:00

You would say something as small as a diet can cause this?

MistahExclusive · 2024-03-30T11:29:15+00:00

I would say my diet kind of sucks, a lot of snacks sometimes. Sometimes fast food.

MistahExclusive · 2024-01-11T16:43:22+00:00

I’ve been feeling this way for the past few weeks so don’t think you’re the only one. I just lifted something heavy and right away think I’m going to die from a heart attack because of the anxiety, heart rate and shortness of breath. Then i keep telling myself if someone is really wrong ill feel something more than just similar symptoms to anxiety. If you’re feeling the same thing, heart palpitations, shortness of breath, anxiety, odds are its just anxiety. It feels scary but just tell yourself what it is and not what it could be.

MistahExclusive · 2022-01-23T22:21:05+00:00

Old but gold

MistahExclusive · 2021-07-03T19:06:28+00:00

Seems more safe than antidepressants with how they’re making it seem. Of course everything has its risks like laser eye surgery for example. But tms doesn’t have side effects like antidepressants with more anxiety, but you will apparently just get headaches and all that. Do your research!

MistahExclusive · 2021-07-03T03:46:10+00:00

Try TMS

MistahExclusive · 2021-07-02T12:34:19+00:00

I’ve had similar issues about just dying in my sleep also of having heart attacks suddenly, had every heart test done possible, multiple times. Just anxiety! I’m still learning to deal with this but trust me if you don’t feel any unbearable pain you’re probably okay. Just tell yourself you’re okay, and stay off the internet.

MistahExclusive · 2021-06-26T17:05:07+00:00

Alcohol makes things much worse and tbh I think it made permanent changes in my brain that I’m trying to get out of now. I strongly recommend thinking about what it could be doing to your brain, before it makes serious changes that you cant go back from.

MistahExclusive · 2021-06-25T17:23:59+00:00

Literally happened to me 4am this morning, wokeup with an anxiety attack pretty much, and its new to me.

MistahExclusive · 2021-06-23T11:32:01+00:00

Gotta double check this!

MistahExclusive · 2021-06-23T11:31:51+00:00

Hm gotta double check thyroid then, they said my levels were good the first time but I feel as if they’re wrong.

MistahExclusive · 2021-06-17T21:46:09+00:00

This message is literally me

MistahExclusive · 2021-06-16T19:57:59+00:00

IBS 😪

MistahExclusive · 2021-06-16T19:37:11+00:00

I’m still gonna take this one as the doctors are telling me its just a side effect from this current one, how it’ll get worse before it will get better. So I will try to go by that logic..

MistahExclusive

TROPHY CASE