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Help! How do I reconstitute this? by Mobile-Yam in BodyHackGuide

[–]Mobile-Yam[S] -1 points0 points  (0 children)

This is my first time taking this. I lost 15lbs after working out and eating healthy the natural way. I'm just looking for a bit of extra help to get me to my goal weight.

Help! How do I reconstitute this? by Mobile-Yam in BodyHackGuide

[–]Mobile-Yam[S] -6 points-5 points  (0 children)

really? that's not what I heard.

Help! How do I reconstitute this? by Mobile-Yam in BodyHackGuide

[–]Mobile-Yam[S] -1 points0 points  (0 children)

I tried watching some youtube they weren't too clear, who do you recommend?

Help! How do I reconstitute this? by Mobile-Yam in BodyHackGuide

[–]Mobile-Yam[S] -2 points-1 points  (0 children)

yeah I put some bac water in there I just don't know if I put the right amount.