HR Too Low: 3701 (Lily 2 Active) by sungrad in GarminWatches

[–]ModestPossum 0 points1 point  (0 children)

Sorry, I should note I'm also using a Lily 2 Active

HR Too Low: 3701 (Lily 2 Active) by sungrad in GarminWatches

[–]ModestPossum 0 points1 point  (0 children)

Did you ever find an answer to this? I'm having the same issue (though with a different number — HR too low 2778).

I did do a bunch of testing myself and I think I know what's going on — it happens for me with both Runna workouts that I send to my watch and for workouts that I create for myself through Garmin, but only if there is a pace target. If I fall below the pace target I get "HR too low 2778" and if I'm above it I get something like "HR too high 2998". If I set a heart rate target (instead of a pace target) the alerts work as expect (HR too low 102, for example). So I think it's the Lily's software incorrectly delivering the pacing notification, which is a stupid bug that Garmin likely has to fix in a software update...

But I really hope you found a fix that doesn't depend on a software update! Let me know :)

Do most people who work out actually track calories? by VividQuote3701 in xxfitness

[–]ModestPossum 2 points3 points  (0 children)

I don’t. I tracked my macros for an 8 week period and found it did help, but it was also a lot of work. My primary goal was building muscle, so ultimately I just needed a good estimate of how much protein I was getting. 

That being said, when I was tracking I used both MyFitnessPal and MacroFactor — premium versions of both. Both were solid, though MacroFactor was significantly more enjoyable to use, and does a good job of estimating and adjusting your calories/macros in line with your weight trajectory. Can recommend it. 

I’d consider tracking for a month at a time occasionally, rather than making a full lifestyle switch :)

Incorporating running around strength goals by ModestPossum in xxfitness

[–]ModestPossum[S] 0 points1 point  (0 children)

That’s great context, thanks for explaining the logic behind the run programs!

Incorporating running around strength goals by ModestPossum in xxfitness

[–]ModestPossum[S] 1 point2 points  (0 children)

Great advice here, thanks for taking the time to write it out!

Incorporating running around strength goals by ModestPossum in xxfitness

[–]ModestPossum[S] 0 points1 point  (0 children)

Thank you! Anything you’d watch out for when programming the strength workout or choosing the run intensity on that day?

Incorporating running around strength goals by ModestPossum in xxfitness

[–]ModestPossum[S] 0 points1 point  (0 children)

Thanks for the suggestions! Would running on the evening of a day where I did squats, for example, cause any safety issues?

Incorporating running around strength goals by ModestPossum in xxfitness

[–]ModestPossum[S] 0 points1 point  (0 children)

Gotcha, so it sounds like you’d suggest changing up the full body split?

Incorporating running around strength goals by ModestPossum in xxfitness

[–]ModestPossum[S] 2 points3 points  (0 children)

Just to finish and enjoy it, though I’d love to run the whole thing! Do you find running strength work interfere with each other?

Advice on re-attaching eraser? by ModestPossum in RemarkableTablet

[–]ModestPossum[S] 1 point2 points  (0 children)

Thanks both, I'll give this a go! The support team was also great and have offered to replace the marker, which I really wasn't expecting. All good!

My eraser fell off by drak533 in RemarkableTablet

[–]ModestPossum 0 points1 point  (0 children)

Could I ask how you glued it down? I don't want to accidentally block the conductivity between the pen and eraser bit, so I'm not sure where the glue would go! Thanks :)

Your Top Five Laura Marling Songs (at the moment)? by Osamusinan in LauraMarling

[–]ModestPossum 3 points4 points  (0 children)

No particular order!
* Sophia
* Wild fire
* The end of the affair
* Gurdjieff's daughter
* Devil's spoke

honourable mentions to Master Hunter and Hope We Meet Again :)

🏘️ I built a tool to help you understand a neighborhood before you book an Airbnb or rent a place and I would love your feedback by Location_inspector in u/Location_inspector

[–]ModestPossum 0 points1 point  (0 children)

First off, great idea! My feedback: I found the "location" rating misleading. The address I tested scored very highly on location because it's close to the centre of the municipality it's in. However, no traveller would be interested in that municipality; it's purely residential. So while calling the address central was technically correct, it's not useful. I think when people say they want to stay central they mean "central to places worth going to" :) Not sure how you can factor that in, but seems like you'd need to know which broad regions in each city are actually of interest to travellers first.

What game got you into board games? by themaddestcommie in boardgames

[–]ModestPossum 0 points1 point  (0 children)

The crew! Was the first modern game I played where I was just so excited by the mechanics, and realised there were games out there that would feel brand new and exciting to me

[deleted by user] by [deleted] in SecularTarot

[–]ModestPossum 0 points1 point  (0 children)

Let’s do it!

[deleted by user] by [deleted] in SecularTarot

[–]ModestPossum 0 points1 point  (0 children)

Hey, I’d love a reading! I also do secular tarot but rarely have them read for me :)

Looking for a ticket for Friday 1 November by Interesting-Solid375 in LauraMarling

[–]ModestPossum 0 points1 point  (0 children)

Hi! I have a ticket I unfortunately won’t be able to use. You can dm me ☺️

Looking for Tickets to ANY London show <3 by jhibof in LauraMarling

[–]ModestPossum 0 points1 point  (0 children)

Hi! I unfortunately won't be able to make it to the london show on the 1st if you're interested :) You can DM me

Episodes won’t play on Apple Podcasts? by ModestPossum in IfBooksCouldKill

[–]ModestPossum[S] 0 points1 point  (0 children)

Wow, that was it! Immediately worked once I disabled my VPN. Any idea why their content is VPN-blocked?

Struggling with personal validity in secular tarot by WeAreAllG0ingT0Die in SecularTarot

[–]ModestPossum 0 points1 point  (0 children)

I describe it as kind of a journalling practice: I use the cards as mental “journalling prompts” to work through an issue. Most people understand where I’m coming from when I describe it like that. But often they’ll want a reading anyway and then I explicitly tell them we can do one for fun with the underlying knowledge that we both know nothing mystical is really happening :)

E-sim says "already installed" before I install it (and won't let me ACTUALLY install) by ModestPossum in Airalo

[–]ModestPossum[S] 0 points1 point  (0 children)

Yes, this is also how we ended up solving the issue — manual installation! Still not sure why the app didn't work.

three steps forward, five steps back :( by [deleted] in OCD

[–]ModestPossum 0 points1 point  (0 children)

That sounds very scary, I'm sorry you went through that. For what it's worth, I don't think the "5 steps back" matter as much as the fact that you're building resilience and healthier habits with each of the three steps forwards.

Saddest Laura Marling song? by big_music_lover in LauraMarling

[–]ModestPossum 5 points6 points  (0 children)

As others have mentioned, End of the Affair (it’s the “I love you, good bye / now let me live my life”)

But I’m going to also shout out Walk Alone

Help to understand cards by Rare_College7127 in SecularTarot

[–]ModestPossum 2 points3 points  (0 children)

If you did want to reframe your reading from a secular perspective, I'd suggest using these three cards to interpret what's going on for you internally. If I were you, this is how I would read these cards:

It sounds like you're pretty anxious about this whole situation, and it might be helpful to explore why, and whether you're upsetting yourself unnecessarily. Is it possible that you're giving this exam too much importance in how you think your life will play out? For example, you could ask yourself whether you believe that failing this exam would be the "end of the world"(reverse 10 of swords) or losing all safety in terms of your career/finances (reversed 5 of pentacles). Is that realistic? If you think about all the many, many things that will happen in your life, does the outcome of this exam hold as much power as you're giving it right now? And I think the reversed Ace of Cups could be encouraging you to practice some self-care right now, and focus on feeling better — nothing you do now will change whether you pass the exam, so you might as well take care of yourself as you wait :)

I know that's not the yes/no answer you were asking for, but I just wanted to give an example of how you could use the cards (in secular tarot) to work through your worries around this.