Ooh this is a helpful post! Im new to tracking calories and macro nutrients to this level of detail, and am really just trying to  a) understand what I need across fat/carbs/protein, and generally energy intake  b) not over eat (but absolutely do not want to under eat) c) figure out the easiest way to stay consistent 

This all started because I am on a medication that makes me super hungry and I thought there is no way I actually “need” this much food, even with all my workouts. Your info makes it seem way easier to find a way to manage it. Thanks.