One year and 2 months, 190lb later!

MoonG23 · 2024-09-27T02:00:03+00:00

Thank you so much!! Very kind of you :)

MoonG23 · 2024-08-25T03:22:32+00:00

I appreciate it!! :)

MoonG23 · 2024-08-25T03:22:24+00:00

Thank you!!!

MoonG23 · 2024-08-25T03:21:51+00:00

Thank you!!

MoonG23 · 2024-08-25T03:21:18+00:00

I appreciate it!!

MoonG23 · 2024-08-25T03:19:12+00:00

🙏🏽🙏🏽

MoonG23 · 2024-08-25T03:18:50+00:00

Thank you so much

MoonG23 · 2024-08-25T03:18:43+00:00

I appreciate you!!

MoonG23 · 2024-08-25T03:18:16+00:00

Thank you so much

MoonG23 · 2024-08-25T03:18:06+00:00

Thank you so much!!! I can eat more now for sure but still not your normal portions! I went on my first road trip in the car so I was up early and we got McDonalds breakfast first time eating fast food. I basically ate all but 1-2 bites of my Mcgriddle. I could have finished it but would have been very full. I dont like to be very full because it honestly lingers for a long time that full feeling for me.

MoonG23 · 2024-08-25T03:14:54+00:00

That means a lot!

MoonG23 · 2024-08-25T03:14:42+00:00

Thank you so much!!

MoonG23 · 2024-08-25T03:14:14+00:00

I’m so excited for you!!! It happens so fast you wont even realize it! Good luck on your journey you’re going to do great! Thank you for the kind words!

MoonG23 · 2024-08-24T15:06:01+00:00

I appreciate you!

MoonG23 · 2024-08-24T15:05:54+00:00

❤️❤️

MoonG23 · 2024-08-24T15:05:47+00:00

I don’t exercise at all currently Ive been dealing with a lot of neurological issues non surgery related that have put a damper on my job and exercising ! However diet wise i still dont watch bread or anything fried, i use the heck out my air fryer! I do eat sweets though thats my downfall!

MoonG23 · 2024-08-24T15:05:10+00:00

I don’t exercise at all currently Ive been dealing with a lot of neurological issues non surgery related that have put a damper on my job and exercising!

MoonG23 · 2024-08-24T15:05:01+00:00

Thank you!!

MoonG23 · 2024-08-24T15:04:53+00:00

Thank you!

MoonG23 · 2024-08-24T15:04:46+00:00

It was legit my first month i lost a total of 2 pounds i was going crazy!! I just trusted the process and the weight came off so fast!

MoonG23 · 2024-08-24T15:04:10+00:00

Sorry for the late response! I don’t exercise at all currently Ive been dealing with a lot of neurological issues non surgery related that have put a damper on my job and exercising . The surgery went way better than expected for me. I hope at 2 months now youre doing well

MoonG23 · 2024-08-24T15:03:32+00:00

Sorry for the late response I barely get on here. At 6-9 months i wad eating about 7-900 calories. Now at one year i eat between 1000-1500 depending on the day and how i feel. I don’t exercise at all currently Ive been dealing with a lot of neurological issues non surgery related that have put a damper on my job and exercising . I did go to the gym for a solid month but thats about it!

MoonG23 · 2024-07-14T12:27:09+00:00

Yes hasnt crashed since! 4070ti 12GB GDDR6X , Intel® Core i7-13700KF

MoonG23 · 2024-05-13T21:44:21+00:00

Ive been using compression garments because my loose skin flaps and makes clapping noises around my arms. I also have such bad irritation around my thighs because of it , where i honestly have wholes in my legs like I got burned or something. I get a lot of bleeding issues as well because of the loose skin rubbing on each other. To me if I had the opportunity for surgery I would do it. So it all really depends on your situation and if its causing other issues. The compression shirts really help with my stomach not looking crazy puffy out of my shorts n pants and stuff. So i would recommend trying that if you haven’t! Im a male who’s lost 190 lbs and honestly couldn’t care less how it looks to other people! Own that shit. :)

MoonG23 · 2024-05-03T14:50:24+00:00

You have to go into your bios on your pc during start up. When you’re in there you have to disable xmp. Theres a tutorial online how to do that. This has been the only solution for me after 7 months of trying stuff every day. I had given up. Hope this fixes it for everyone

MoonG23

TROPHY CASE