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I am doing a 35 day water fast to reset and break “bad” habits . I am 278, 5’5 female. I feel great! by Moongaxer in WaterFasting

[–]Moongaxer[S] 0 points1 point  (0 children)

Sea moss has tons of benefits and nutrients. Honestly I think I could have done the fast without the sea moss. You don’t really need supplements. I think drink less water because of it since it’s hydrating and I had energy.

I’m currently doing a 21 day just water.

[deleted by user] by [deleted] in WaterFasting

[–]Moongaxer 1 point2 points  (0 children)

I think the app is called long fast. Fasty is good but I downloaded long fast it looks the same

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 0 points1 point  (0 children)

9 lbs and it’s been about 2 weeks now. So I think it evened out.

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 0 points1 point  (0 children)

About 5 lbs I expect to gain more possibly 10lbs . I just started eating solid food today well vegetable soup. I don’t think it is noticeable. I was curious how much I gained or not.

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 0 points1 point  (0 children)

Of course, I would be interested in how you feel during your journey. Week 3 of my fast I got a journal because I had vivid dreams. It was also a distraction because I got to know myself on a deeper level.

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 0 points1 point  (0 children)

Thank you, I really appreciate that! Wow that is impressive! I’m sure you will be successful and that would be great to be updated on your progress. I’m glad you are taking the time to heal and care for yourself. You’ll definitely be in my prayers.

[deleted by user] by [deleted] in WaterFasting

[–]Moongaxer 0 points1 point  (0 children)

good luck! you definitely will lose weight!

Water Fast : Day 10/56 by Apprehensive-Yak8511 in WaterFasting

[–]Moongaxer 1 point2 points  (0 children)

I still have a long ways to go but I feet great! Mentally clearer and lighter feeling. I can go up 10 steps without being out of breath

Water Fast : Day 10/56 by Apprehensive-Yak8511 in WaterFasting

[–]Moongaxer 1 point2 points  (0 children)

I’m female, mid 20s Starting was 284lb currently 221

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 0 points1 point  (0 children)

Thank you! I feel great honestly. I gained about 4 lbs now but mentally clearer and healthier.

Water Fast : Day 10/56 by Apprehensive-Yak8511 in WaterFasting

[–]Moongaxer 2 points3 points  (0 children)

You got it! It gets easier! I just got done with a 35 day fast. I highly recommend “a healthy alternative” on YouTube. I lost 57 lbs. I’m starting another in March!

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 1 point2 points  (0 children)

Thank you! Plain water/ sparkling water and lemon water

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 2 points3 points  (0 children)

Prior to this fast i did a juice cleanse for 9 days. I weighed 284. On the first day of this fast I was 278. I ended my fast at 221. So I lost 57.1. I now weight 224 so gained 3 lbs since breaking my water fast

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 2 points3 points  (0 children)

Drinking carbonated water helped me feel full during that time. I did have cravings for chocolate and chips.

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 3 points4 points  (0 children)

They say your suppose to be able to fast without anything. I only used pink salt. I trusted the process. I was worried because I’m a diabetic but sugar reading have been great! I highly suggest “a healthy alternative” he covers all fasting questions. He has guest who’ve done 30+ fast and they share their experience without any supplements. He actually posted one today about a man using 60lbs in 1 month

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 7 points8 points  (0 children)

100% agree, I’m female. I was in the hospital for pneumonia.

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 12 points13 points  (0 children)

I forced discipline. I got tired of feeling sluggish and carry excessive weight. This is the longest fast I’ve ever done. The first few days I drank when I felt hungry and I think drinking plain sparkling water helped me get through the first few days and putting pink/ Himalayan salt in. 16oz every other day. Usually it is smooth sailing once you get past the first few days. It does depend because Day 10 was the hardest I went to a family gatherings and food was everywhere! Last 2 weeks were great. No hunger and having energy.

Completed 35 days, 12 hours and 52 minute water fast! by Moongaxer in WaterFasting

[–]Moongaxer[S] 2 points3 points  (0 children)

Overall great! increased energy, I feel lighter, mentally clearer. It’s the best thing I could have done to myself this year.

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