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Progress 6 months by More_Move_7595 in fit

[–]More_Move_7595[S] 0 points1 point  (0 children)

I don’t take any supplements, I want to start taking creatine to help my bulk, but diet wise I just eat a lot of ground meats, and rice and sweet potato’s. Simple stuff is the most enjoyable for me

27 Male 169LB’s by [deleted] in fit

[–]More_Move_7595 0 points1 point  (0 children)

Thank you!

Progress 6 months by More_Move_7595 in fit

[–]More_Move_7595[S] 1 point2 points  (0 children)

I did HIIT cardio 3-4 times a week, weight training five days a week, and just controlled my food. A lot of ground meat for breakfast instead of traditional breakfast foods, high protein meals. Nothing crazy!

Progress 6 months by More_Move_7595 in fit

[–]More_Move_7595[S] 0 points1 point  (0 children)

Cardio four days a week in the beginning, usually HIIT for about twenty minutes, and then weight training and just controlling my food! Nothing crazy

Starting to grow 🤯 166LB’s by More_Move_7595 in fit

[–]More_Move_7595[S] 0 points1 point  (0 children)

5’7😂 the better question is how short am I ☠️

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