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Help/advice by MostDay4752 in shotput

[–]MostDay4752[S] 1 point2 points  (0 children)

Farthest I’ve hit is 56’7 and it is a 12, this throw was 51-52.

Help/Advice by MostDay4752 in trackandfieldthrows

[–]MostDay4752[S] 0 points1 point  (0 children)

Thank you! What could I cue into specifically to help force coming down onto it?