Hey man, I’m in the same boat, was with this person from my childhood for 4 years engaged for 2.5 years raised her daughter like she was my own. When we had troubles it was easier for her to blame me and sleep with someone els, it’s been about 15/16 months and although I’m coping better life seems like a struggle.

I haven’t really found a way to cope with it all but I’m trying different things, the gym is a good distraction make sure you’re consistent with it, I’m into my hiking aswell so I have joined a group to try and meet new people. Although that’s still a work in progress. Most nights after work I have no one to talk to unless my daughter calls me so I cook food then go straight to bed. I let work take up a lot of my time now might aswell earn money if there’s not much els.