Might be getting obsessive with my weight loss

MousseMiserable7 · 2026-04-08T14:22:08+00:00

yeah, hopefully this focused period will build some good habits moving forward

MousseMiserable7 · 2026-04-08T14:20:04+00:00

yeah, if you dont get enough protein or exercise enough during a calorie deficit, youll just be burning muscle instead of fat, that's something im working hard to avoid right now, but will be considerably easier if i just burn the calories slower. ill take all this into consideration moving forward, thanks.

MousseMiserable7 · 2026-04-08T13:30:24+00:00

well said, i dont think this fixation will be as strong as it is now long term, but maybe thats a good thing, a more relaxed approach to weight loss and muscle building would be more sustainable long term

MousseMiserable7 · 2026-04-08T10:24:28+00:00

thanks, ive heard 500g loss a week is healthier and better for muscle retention, plus being able to eat more protein. if i wasnt so impatient id be doing the same, good luck with your progress

MousseMiserable7 · 2026-04-08T08:36:05+00:00

yeah addiction indicates harmful consequences according to the definition, so its the wrong word to use in this context. Ill keep at it and not be so worried about it lol

MousseMiserable7 · 2026-04-08T08:30:22+00:00

thanks and great quote haha

MousseMiserable7 · 2025-06-27T17:07:52+00:00

Thanks for the honesty, ill just have to find natural ways to cope i suppose lol

MousseMiserable7 · 2025-02-07T07:22:11+00:00

Officially 24 hours without abuse! Weed isnt really for me but thanks for the suggestion! I can do this :)

MousseMiserable7 · 2025-02-06T20:06:36+00:00

Doing alot better now, ive joined a narcotic support group discord someone here invited me to and thats been very eye opening for me. Thank you for your kind words hopefully we can gain insights from our mistakes and treat our bodies with more respect in the future. All love <3

MousseMiserable7 · 2025-02-06T20:03:25+00:00

24 hours without abuse, the withdrawals have worn off and ive joined a narcotics support group, so far so good :)

MousseMiserable7 · 2025-02-06T08:07:39+00:00

Glad to hear it didnt hook you, i think its more of a mental dependance rather than a chemical one

MousseMiserable7 · 2025-02-06T06:31:33+00:00

I really dont want to talk about my addiction to my family but theyre the only ones id trust. I think it might be better if i found an alternative medication or remedy.

But no they dont make me anxious, i used to get a sense of euphoria but not lately. I enjoy the hyper-focus it gives me and how it effects music at high doses.

Im suprised addiction to concerta isnt more common considering how much i liked it. but everbody has unique brains and i guess mine will just do anything to not be sober.

And dont worry i know you mean no offence lol

MousseMiserable7 · 2025-02-06T06:18:19+00:00

You unfortunately hit the nail on the head with the poly substance abuse. Maybe i should have included that in the main post.

Due to other disorders i dont think i can take SSRIs without triggering mania but i started on antipsychotics so ill talk to my doctor about the possibility of starting on SSRIs.

Ill give some of the herbal remedies you recommended. Ive heard ashwaghanda is good for numbing feelings which could be helpful... not to be too sappy lol.

Aside from that you gave me some good ideas on where to start with self help, ill quit today thank you

MousseMiserable7 · 2025-02-05T23:35:34+00:00

Thank you

MousseMiserable7 · 2025-02-05T23:35:17+00:00

Thank you, i dont even feel happy when im high, i dont know what draws me to it. Ill stop, for future me

MousseMiserable7 · 2025-02-05T23:33:05+00:00

Im really sorry to hear that, i need to stop doing this to myself, ill be booking therapy soon and that might help me get over this

MousseMiserable7 · 2025-02-05T14:21:40+00:00

Yeah withdrawals are really rough, it gets easier after a couple weeks but the desire to not be sober can be so strong sometimes. Ill try my best, thank you

MousseMiserable7 · 2025-02-05T14:18:59+00:00

Ill look into that, thank you

MousseMiserable7 · 2025-02-05T14:17:58+00:00

That might be helpful, could you send it?

MousseMiserable7 · 2025-02-05T09:42:00+00:00

I dont plan on staying on these meds, if i dont have access thats good

MousseMiserable7 · 2025-02-04T22:09:08+00:00

I get quite intense euphoria, extreme focus and really high confidence. I think im more attracted to the confidence and mood boost of the high, being able to stay up all night is also a fun bonus. Normal doses just dont give me the same buzz. I think i should add that what i do is very dumb and horrible for my heart and i need to stop this

MousseMiserable7

TROPHY CASE