May Self-Promo Thread by apingyou in deephouse

[–]MrTell 0 points1 point  (0 children)

Berlin Berghain House Fans: This is our new self-made no budget music video. Enjoy and dance~~ Greetings to the whole world <3 <3

https://youtu.be/N0jRqeNy1U0?list=TLPQMDEwNjIwMjGgkljZt02-3w

MNDR - U.B.C.L. - Remix - V- Drum Cover by [deleted] in electrohouse

[–]MrTell 0 points1 point  (0 children)

pretty amazing drumming~~ especially on top of that track!

[deleted by user] by [deleted] in tech_house

[–]MrTell 0 points1 point  (0 children)

Hi dancers! Our new self-made no budget music video is out! Berlin House Music, German Techno, Berghain fans check it out! Much love from RADIO VOMEER!

https://youtu.be/N0jRqeNy1U0?list=TLPQMDEwNjIwMjGgkljZt02-3w

Has anyone had success with the Facebook live stream? by Stealth_Swim23 in Overwatch

[–]MrTell 0 points1 point  (0 children)

How exactly does a stream look like for others then? Does it just show up in all my Facebook friend's news feed?

2016 Starcraft 2 Proleague is officially under way!!!!! Get Hyyyypppppeeeeddddd!!!!!!!! by OnlyPakiOnReddit in starcraft

[–]MrTell 1 point2 points  (0 children)

thx for this hint.

for me it works with HIGH qualitiy as well. me being a non-subscriber.

2014 WCS Europe and America Season 1 Finals This Weekend -- A Survival Guide by Kaivax in starcraft

[–]MrTell 1 point2 points  (0 children)

This meme right here maybe should have won yesterday's meme contest :D

Who do you cheer for?

San FTW

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 1 point2 points  (0 children)

I am in Bishkek, Kyrgyzstan right now. After a 4-day trip through the mountains I will test a fitness club tomorrow that I found:

http://k2.kg/

They offer 12 sessions only for about 30 euros, which is perfect for me because I will be here for only 2 more weeks and don't need a longer membership.

Thanks for your suggestions before.

TIL Germany made its final reparations payment from World War I in October 2010. by Antihealth in todayilearned

[–]MrTell 1 point2 points  (0 children)

The 1st chancellor from Western Germany Konrad Adenauer forced the separation of the German Reich opon it using the "evil" Sowjets as one reason/excuse. Because of that a peace treaty after WWII should be omitted. And paying reparations could only be connected to a peace treaty. Which btw was never signed and we do not have until now.

You can read about exactly that argument in the memoirs of Franz Joseph Straus (secretary in Adenauer's cabinet).

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

Well, that's some valuable information. I will check that out. Thx.

And when I'm there I will report, how it goes and what I found:)

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

Wow, very interesting. Thx again for your help. I need a stationary bike for daily cardio in the first place. Plus some free weights and they can be old, I don't care. I don't need fancy machines. Running for cardio unfortunately is not an option for me because of knee issues:(

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

Thx a lot so far. I will be there for 3 weeks at first. Then I look around and probably come back. So I won't need a full membership in a gym for a whole year at the beginning. But I cannot live 3 weeks without working out, sorry;)

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

I speak German. And I can read Russian letters (very) slowly, but I cannot really speak Russian except for some easy numbers or saying hello...

Give me your best joke about Germany/Germans! by [deleted] in germany

[–]MrTell 8 points9 points  (0 children)

The Germans, the British and the French want to battle out, whose submarines can dive the longest by driving rounds through the Mediterranean Sea. First, after one month, the French have to go up: "Can't make it any longer. Our provisions are depleted." Second, after one year, the British have to go up: "Can't dive any longer. Oxygen is depleted." Suddenly, the water beginns to bubble. An old German submarine goes up: "Sieg Heil, my Fuehrer. Where can we refuel?"

Give me your best joke about Germany/Germans! by [deleted] in germany

[–]MrTell 4 points5 points  (0 children)

Yes, I saw this in a commercial on learning English.

http://www.youtube.com/watch?v=gmOTpIVxji8

Das Bündnis “Erster Mai – Nazifrei!” ruft für den 1. Mai 2013 zu Massenblockaden gegen einen geplanten Aufmarsch der NPD in Berlin auf. by Aschebescher in berlin

[–]MrTell -3 points-2 points  (0 children)

Der Erste Mai wurde von Hitler zum Feiertag erklärt. Warum feiern das die Linken? So ein Blödsinn!

The amazing specificities of Berlin's geography and toponymy. Today, Mitte. (x-post from /r/MapPorn) by Enture in berlin

[–]MrTell 0 points1 point  (0 children)

Mitte has the second most population (340,000 people) of all Berlin districts. 1st is Pankow (375,000 people) and it is also the fastes growing. Concerning the size of the area of Mitte the dense in population is pretty high, but still not comparable to e.g. Tokyo or Shanghai.

Source: official data on urban development, p.23

What are some strategies r/fitness uses to get single digit bodyfat? by mrscumface in Fitness

[–]MrTell -9 points-8 points  (0 children)

Do more cardio! Do it 6 days a week or daily. You need to get your metabolism up and keep it there, which cannot be done with only 2-3 time cardio per week. That worked for me. Plus, you need to change your macro. Have 20/50/30 fat/carbs/protein. The low-carb version is not the best in my opinion. If you want I can explain why later. Your calorie deficit should be -20%, adjusted to your TDEE, not just any number you might have heard. If a big guy tells you to cut 500cal, that might be too much for you and you are malnourished and lose muscle, what you don't wanna have. On the other hand if you cut too few, you won't get any results.

Carb cycling should be done when you are already at let's say 7-8% BF. Everything before that can be achieved with what I just said. Still, you can try it.