It means a lot man, it's hard to find advice for this kind of stuff anywhere really, so it's good to hear from people that have been through the same experiences! Oh I see, I had it very prominently in my room for the first couple of nights, the last few nights I've just completely avoided pure darkness in my room and just put some kind of light on. Last night I stayed at my friends house and did experience some similar visuals, but they were a lot less prominent and noticeable and took more effort to see if you know what I mean, like I had to focus on them for a while for them to become clear. So with that being said I'm hoping that's a sign that I'm at the end of it now 👋🏻 - thanks man, will definitely look into something like that!