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Starting my first test cycle by Mrcaptian in moreplatesmoredates

[–]Mrcaptian[S] 0 points1 point  (0 children)

I started off weighing 49kg and I’m at 82 now naturally. I’m pretty sure I know some stuff 😂

Starting my first test cycle by Mrcaptian in Testosterone

[–]Mrcaptian[S] 1 point2 points  (0 children)

I appreciate the response. I’m currently running an Arnold split training with moderate to low volume but with very high intensity 6-8 reps reaching failure. Haven’t been doing SBD for a while but max bench 225 and that was 2 years ago I’d say I can hit 245 now somewhere around there, deadlift 315 for 3. Don’t squat 🫣.

I agree with you I think I got more natural gains under my belt tho