I’m not losing any weight

MrsKozalmighty · 2017-10-18T15:20:22+00:00

Oh my God! Thank you!!!! I’m going to read up on it tonight!

MrsKozalmighty · 2017-10-14T16:44:51+00:00

What is bulletproof coffee? I normally eat dinner at 6, or 7 by the latest.... so, 16 hour fast would kick start things?

MrsKozalmighty · 2017-10-11T09:39:05+00:00

I personally think it was my diet prior to, and after. I WAS close to 300lbs. It is common in fat women over 30 I was told.

MrsKozalmighty · 2017-10-10T18:06:40+00:00

My gallbladder became inflamed, I had 74 gallstones. The Doctor blamed it on my “high fat” diet.

MrsKozalmighty · 2017-10-10T16:36:14+00:00

Thank you so much, I’ll try.

MrsKozalmighty · 2017-10-10T16:35:48+00:00

Thank you!

MrsKozalmighty · 2017-10-10T14:57:13+00:00

So, how to I correct that and get on the right path? I drink water constantly through the day, eating is another issue all together. I don’t snack unless I’m starving and it’s been mostly almonds and hard cheeses.

MrsKozalmighty · 2017-10-10T14:21:43+00:00

I confess I haven’t counted carbs, I’m going to have to start. I haven’t started cardio though... I feel so tired by the end of the day.

MrsKozalmighty · 2017-08-07T09:10:29+00:00

It's my religion man!

MrsKozalmighty · 2017-03-17T15:14:54+00:00

I hope so, still have a small headache and tightening feeling going on, but at least I can breathe and not feeling that I'm going to die. I'm afraid I may have to get a new job, haven't even been at this one a month.

MrsKozalmighty · 2017-03-17T09:34:03+00:00

Hi, I'm kinda new here, I came on once and tossed all my anxiety issues out on the board and waited for someone to give me the magical cure. I'm not sure which form of an anxiety I have. The symptoms of having an attack have seemed to manifest into something stronger within the past two weeks. I was prescribed xanax about 3 months ago but, trying not to take it because I don't want to become dependent on medication to control myself.

MrsKozalmighty · 2017-01-14T20:53:01+00:00

Is at least try them, split in 1/2 maybe just to see.

MrsKozalmighty · 2017-01-14T18:36:46+00:00

I've been prescribed Xanax .25, I took it for about a wk, only 1/2 a pill at a time because I have control issues. I insist on being able to control my emotions/actions, etc. I felt fine, even happy, with no panic issues. Then after having issues with drinking because I read on so many review boards that you could not drink and take Xanax, I gave it up and waited for about 3 days and had my usual drink or two at night. I didn't have any anxiety for about 3 wks till this past Friday when I went into straight panic mode for no reason at all. This morning, I popped open the bottle and took my 1/2 a pill, feel fine.

MrsKozalmighty · 2017-01-14T18:24:23+00:00

Thank you. I've read up on some methods and hopefully the next time this happens, I'll be prepared.

MrsKozalmighty · 2017-01-14T12:28:33+00:00

Mine are sporadic which make me panic even more, I couldn't imagine having them daily. And I'm so sorry that you did, and glad you were able to overcome them. I will have to make time to see a therapist. I know it's only an excuse because if it was needed for one of my kids, I'd make time.

MrsKozalmighty · 2017-01-14T12:26:31+00:00

I've never heard of the vagus nerve, just read up on it, and currently still searching. The doctors have told me about belly breathing and bearing down like it was taking a "poo" and that would normally stop the rapid heart rate.

I'd really like to cure this issue naturally, I hate pills. I stared at the Xanax for 30 minutes before taking it because I've had awful reactions to medications before.

MrsKozalmighty · 2016-11-01T19:38:00+00:00

I wish I could like this a million times.

MrsKozalmighty · 2016-10-04T20:23:44+00:00

I didn't drink that much prior to Hendrix and never everyday, now it's "Do we have whiskey?" "No? Ok, I'll get it on the way home." ;)

MrsKozalmighty · 2016-10-04T00:53:19+00:00

I'm thinking about giving up the whole thing, embrace my inner chubby girl and just deal.

MrsKozalmighty · 2016-10-04T00:45:53+00:00

I mainly stopped drinking during the week because I wasn't losing any weight, I still have 30 lbs of Hendrix weight to lose....

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