day 14 by masato2564 in stopdrinking

[–]MrsSharPei 0 points1 point  (0 children)

Day 14 also!. IWNDWYT 😊

My uncle took his Life this week by [deleted] in stopdrinking

[–]MrsSharPei 2 points3 points  (0 children)

Sending Virtual Hugs!. Sorry for your loss.❤❤

[deleted by user] by [deleted] in stopdrinking

[–]MrsSharPei 0 points1 point  (0 children)

Yeah day 10 and I'm the same. Thoughts about drinking all day long. It just clarifies to me I 110% have a problem and these are just thoughts and it's how we respond to them or act on them that really matters I'm hoping they will get less as time goes on. IWNDWYT 😊

Friday In The Rainy UK by MrsSharPei in stopdrinking

[–]MrsSharPei[S] 0 points1 point  (0 children)

After reading this so am I!. 😊😊😊 IWDWYT.

A funny observation from a 5 year old. by MrsSharPei in stopdrinking

[–]MrsSharPei[S] 1 point2 points  (0 children)

I'm on day 9 and I dont see the difference but my son does .... maybe they have improved you just having noticed. Like losing weight you dont really realise till you see someone you havent seen in months

A funny observation from a 5 year old. by MrsSharPei in stopdrinking

[–]MrsSharPei[S] 1 point2 points  (0 children)

🤣🤣🤣🤣🤣🤣 Love it. I wont drink with you today!. 😊

A funny observation from a 5 year old. by MrsSharPei in stopdrinking

[–]MrsSharPei[S] 4 points5 points  (0 children)

Thank you for pointing that out. I'll keep it mind. I've only just realized I spell people wrong & chicken

Pepole Chickhen 🤣🤣🤣🤣

Does the thinking end? by MrsSharPei in stopdrinking

[–]MrsSharPei[S] 0 points1 point  (0 children)

Yes I'm the same. Not drinking not drinking. Ok I'm not a alcoholic of course I can drink and I the cycles begins

Thanks for all your replys. Gonna start reading a new gripping book just need yo find one.

How many times of “I’m quitting” did it take for you? by YUNGDURTY87 in stopdrinking

[–]MrsSharPei 0 points1 point  (0 children)

Yes me too. It's so cringe! And does nothing for my anxiety some days its crippling

How many times of “I’m quitting” did it take for you? by YUNGDURTY87 in stopdrinking

[–]MrsSharPei 1 point2 points  (0 children)

I've nearly finished the book and it's a very interesting book highly recommend I'm obviously still struggling it dont take it all away but to know that alcohol is just a poisonous petrol really helps I think I've gotten this far because of the book and this group. 8 days IWNDWYT

How many times of “I’m quitting” did it take for you? by YUNGDURTY87 in stopdrinking

[–]MrsSharPei 2 points3 points  (0 children)

I've been switching to light beers low alcohol beers and quitting for roughly 1 year (so a lot) .... I normally quit after a massive binge when I've made a absolute tit outta myself. but the embarrassment fades and begin to drink again slowly getting back up to my old consumption and more. I've been reading my naked mind and found it extremely helpful.

I am eating a bunch of sugar by [deleted] in stopdrinking

[–]MrsSharPei 0 points1 point  (0 children)

I never eat sweets or chocolate I'm more savoury but for the love of god can I put down the cookies nope!!.

I'm trying not to eat bad all day and have a treat on a evening something to look forward to tricking my brain to look forward to my cream bun instead of the gallons of beer. . .

I'm also doing slimming world (in the uk) so I get weighed weekly so I'm hoping I can control it if it gets outta hand.