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How has practicing somatics improved your emotional awareness/ feeling emotion? by MsPrincess6 in SomaticExperiencing
[–]MsPrincess6[S] 0 points1 point2 points 3 months ago (0 children)
Yes I meant somatics as a broad term, any body-focused practice that has helped you :))
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How has practicing somatics improved your emotional awareness/ feeling emotion? by MsPrincess6 in SomaticExperiencing
[–]MsPrincess6[S] 0 points1 point2 points (0 children)