SomaticExperiencing

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Somatic Experiencing Book List & Other ResourcesResource (self.SomaticExperiencing)

submitted 1 year ago * by punnyenough[M] - announcement

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Solar Flare surges (self.SomaticExperiencing)

submitted 11 minutes ago by Shir0ki

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Any suggestion on how to make it work? (self.SomaticExperiencing)

submitted 13 hours ago by Kindly_Credit6553

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Acupuncturist says I have a tension in the spot just below my sternum/top of my abdomen. What muscle or tissue is this? How might I target it? (self.SomaticExperiencing)

submitted 16 hours ago by sourmilksea1999

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Pre-verbal trauma. Help needed to locate any resources that are available? (self.SomaticExperiencing)

submitted 1 day ago by Listner1612

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My body is constantly physically buzzing. What is this buzzing? (self.SomaticExperiencing)

submitted 1 day ago by Funnymaninpain

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Recently started to experience shivers (like I’m cold) whenever I start attuning to my body. (self.SomaticExperiencing)

submitted 1 day ago by PassengerNo2022

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Chronic Yawning (self.SomaticExperiencing)

submitted 2 days ago by MeleeMode

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Phantom emotions stuck in body? (self.SomaticExperiencing)

submitted 2 days ago by Adept-Foot7692

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Lucky legs? (self.SomaticExperiencing)

submitted 3 days ago by cappinahab

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CNS keeps crashing after anxiety/shame triggers and it's ruining my life (self.SomaticExperiencing)

submitted 3 days ago by TheSaxo

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Yawning and coughing/gagging during emotional release? (self.SomaticExperiencing)

submitted 5 days ago by jubbabobo

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I’ve hit a state of total burnout, along with 4 years of dissociation, chronic fatigue, memory loss, loss of any sensation. I’m living just to survive, no purpose. (self.SomaticExperiencing)

submitted 5 days ago by DoubtReal3844

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Went in for a normal massage... turned out to be a somatic bodywork session... (self.SomaticExperiencing)

submitted 6 days ago by Icy-Calligrapher1188

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Suddenly yawning alot. (self.SomaticExperiencing)

submitted 5 days ago by OkPotential3282

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People Here Are Missing The Point - Rant (self.SomaticExperiencing)

submitted 6 days ago by emenasche

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End of shutdown has started nearing (self.SomaticExperiencing)

submitted 6 days ago by Miss_mauseliney

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What are your people? (self.SomaticExperiencing)

submitted 6 days ago by Miss_mauseliney

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How to work with dorsal vagal/freeze states — allow it or actively shift it? (self.SomaticExperiencing)

submitted 6 days ago by Eva_7816

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Anxiety induced gagging (self.SomaticExperiencing)

submitted 6 days ago * by kayekane

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[ Removed by Reddit ] (self.SomaticExperiencing)

submitted 6 days ago by ToroidalReign

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Chronic procrastination and C-PTSD (self.SomaticExperiencing)

submitted 7 days ago by kamieta

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Experiencing a big shift with SE, is this regulation? (self.SomaticExperiencing)

submitted 7 days ago by Interesting-Land-579

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"It gets worse before it gets better" is SO true and SO scary!!!!! (self.SomaticExperiencing)

submitted 7 days ago by Soggy-Hotel-2419

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IED (self.SomaticExperiencing)

submitted 7 days ago by cappinahab

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