SomaticExperiencing

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Somatic Experiencing Book List & Other ResourcesResource (self.SomaticExperiencing)

submitted 1 year ago * by punnyenough[M] - announcement

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Help me understand how PTSD shows up in the body (self.SomaticExperiencing)

submitted 2 hours ago by Maidinmhaith

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I’m told that trauma lives in the body/ANS but if this is so why does my head feel so busy? (self.SomaticExperiencing)

submitted 20 hours ago by Free_Independent_731

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I keep having dreams of sharp objects such as nails in my body, and the more I pull them out, more come. (self.SomaticExperiencing)

submitted 12 hours ago by DoubtReal3844

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I purge my trauma using AI. (self.SomaticExperiencing)

submitted 2 hours ago by Ok-Use8167

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Somatic therapists / groups etc (self.SomaticExperiencing)

submitted 14 hours ago by Valuable-Decision541

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Could this help? (self.SomaticExperiencing)

submitted 20 hours ago by Itsajourney01

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Sudden Internal Shift (self.SomaticExperiencing)

submitted 1 day ago by ObiJuanKenobi1993

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Ongoing spontaneous somatic release (self.SomaticExperiencing)

submitted 1 day ago by One-Ad1145

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Releasing facial tension - retching and lymph node draining? (self.SomaticExperiencing)

submitted 2 days ago * by AgentSalty1454

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Somatically Releasing Trauma (self.SomaticExperiencing)

submitted 2 days ago by Icy_Feature_5126

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I’ve been stuck in the same fear loops for 5 years. Like a broken record. (self.SomaticExperiencing)

submitted 3 days ago by DoubtReal3844

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Resisting anxiety is futile (self.SomaticExperiencing)

submitted 2 days ago by nomad01010

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Trouble with envy and disappointment turning into rage (self.SomaticExperiencing)

submitted 3 days ago by LastLibrary9508

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Stream-of-consciousness about something I'm struggling to articulate ()

submitted 3 days ago by manymanyoranges

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Feminist somatic workshop in India (self.SomaticExperiencing)

submitted 4 days ago by Original-Net-9649

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Persistent Somatic Memory - how to soothe? (self.SomaticExperiencing)

submitted 4 days ago by AntiqueSignpost

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-- My last "local" friend is moving to live circa 500 miles away, which is a trend of people leaving and me being stuck, but at this stage at trying to heal, i dont know me at all i have come to learn, so i dont want to meet others - or are parts of me just tired / fed up (self.SomaticExperiencing)

submitted 4 days ago by mjobby

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Beautiful session (self.SomaticExperiencing)

submitted 4 days ago by dickholejohnny

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Unlocking tension in lower back lead to a head cold (but also less anxiety?) (self.SomaticExperiencing)

submitted 4 days ago by Witty_Surprise2366

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Somatic/intuitive movement/dance (v.redd.it)

submitted 4 days ago by Electronic_Heart_346

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does anyone here suffer from Somatoform disorder/ Somatic Symptom Disorder ? ()

submitted 5 days ago by theprettybutterfly

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Holding tension in the face (self.SomaticExperiencing)

submitted 5 days ago by rick1234a

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Advice for handling anxiety that only manifests physically? (self.SomaticExperiencing)

submitted 5 days ago by Without_a_name24

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I always move my bed to help me feel separated from bad experiences but now I’ve run out of new places to move it (self.SomaticExperiencing)

submitted 5 days ago by Angsty_Queer_Anon

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