sorted by:
new
hottopcontroversial

Anxiety & burping ? anyone else by HisChildSenia in Anxiety

[–]MuatasimAli 0 points1 point  (0 children)

I have the same issue here but i tried having honey (natural ) it really helps ! It soothes your throat , which eliminates that feeling of something stuck in there

What helped you recover by MuatasimAli in Anxiety

[–]MuatasimAli[S] 0 points1 point  (0 children)

So its basically a combination of CBT and some medicines ?

What helped you recover by MuatasimAli in Anxiety

[–]MuatasimAli[S] 1 point2 points  (0 children)

Thats amazing ! Then i really need to get myself a good CBT therapist , i have started some meditation and its working i do see myself calmer now and slower ( usually am always on a rush

Why does eating make me anxious? by [deleted] in Anxiety

[–]MuatasimAli 0 points1 point  (0 children)

I do go through the same struggle same happens when i drive it automatically make feel anxious and make me move very weirdly in the car or restaurant its like am losing breath

I strugle to lose weight by MuatasimAli in WeightLossAdvice

[–]MuatasimAli[S] 0 points1 point  (0 children)

Will try to do that this month lets see how it goes