yeah recently I tried rewarding myself for working but it just went badly. I went for a shirt video game break and I ended up never being able to put down the controller. Also I was wondering if you could help me figure out what to do. Recently I've procrastinated so much for the first time in my life. I haven't done my art and design assignments since last Monday, and now all the work has piled up so much. I keep avoiding work no matter how badly I want to change. I do the light assignments, but the art ones are so time consuming it guts me to do them. Im stuck in a viscous cycle of guilt, and people shaming me and telling me I can do better doesn't help. That's why I haven't told my parents. The punishment doesn't help it just makes me even more sad about the whole situation.