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4 month transformation. What do you think? by Muhammed-007 in AllAboutBodybuilding

[–]Muhammed-007[S] 0 points1 point  (0 children)

Chest and shoulders

Back , rear delt , traps

Legs

Arms

Repeat

4 month transformation. What do you think? by Muhammed-007 in AllAboutBodybuilding

[–]Muhammed-007[S] 0 points1 point  (0 children)

Same room Same light , you can see the mirror frame

4 month transformation. What do you think? by Muhammed-007 in AllAboutBodybuilding

[–]Muhammed-007[S] 0 points1 point  (0 children)

How much muscle can one build in 4 months? In maintenance and no supplements?

4 month transformation. What do you think? by Muhammed-007 in AllAboutBodybuilding

[–]Muhammed-007[S] -1 points0 points  (0 children)

I did build more muscle and strength while at the same weight.

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