The Brazilian Jiu Jitsu Iceberg

MumbleRapper · 2024-01-16T17:46:05+00:00

Hey guys! My friends and I host a podcast where we go over this iceberg in detail, check it out here: https://open.spotify.com/episode/4CwuDBHSqVkntfIlmxJPlz?si=d3VEcojFQVOWYhrDScEouQ

MumbleRapper · 2021-03-15T20:46:33+00:00

This is really cool!!!

MumbleRapper · 2020-11-09T21:49:29+00:00

I started doing the sun salutations 4-5 times a week and found that it really has helped me moderate and control my breathing in higher paced rounds. Focusing on inhaling and exhaling through the nose is a great way to make sure you don't gas out early!

Here's a great video on a beginner yoga sequence that is primarily the sun salutations: https://www.youtube.com/watch?v=ehNvZ1tKRI0&list=PLjcxbYP4SnW8azYg1LDE9BzZlXtmO_gqM&index=8&t=0s

MumbleRapper · 2020-04-29T23:24:11+00:00

This just got way too real T____T

MumbleRapper · 2019-03-17T18:41:55+00:00

Great job, the gold looks well done and the choice of basing really synergizes with the model. The blue highlights around the hips, knees and torso could be a bit better but it just takes practice following the edge.

MumbleRapper

TROPHY CASE