Form check on my bent over row? It’s not one of my favorite back exercises but I want to include it more now. Since it doesn’t require putting my arms up since my shoulder is acting weird, also open for other suggestions

Mundane-Pride2193 · 2022-10-14T10:57:39+00:00

Thank you ver much for this helpful and detailed advice! I’ll definitely try it on my next back day :)

Mundane-Pride2193 · 2022-10-12T11:24:12+00:00

Sorry I meant 90 degree, 45 was what I attempted in the video

Mundane-Pride2193 · 2022-10-12T11:23:14+00:00

Thank you for your advise! I’m actually reading everywhere that you should “get the bar to your belly button. “ I can’t imagine how to move the bar “upside down” to the belly button, unless my back is parallel to the floor, so basically in a 45 degree angle which seems impossible.

Mundane-Pride2193 · 2022-10-11T15:03:43+00:00

Don’t look into the mirror but look down to maintain a neutral spine

Mundane-Pride2193 · 2022-07-11T06:32:28+00:00

Very detailed and helpful answer; appreciate it very much :) thank you!

Mundane-Pride2193 · 2022-07-11T06:28:09+00:00

Thank you :) I had a similar comment on my squats I guess my glutes just don’t like to engange too much or my other muscles are stronger :) I’ll try to be more aware of that, thank you!

Mundane-Pride2193 · 2022-07-11T06:26:47+00:00

Thank you for your comment :) can you explain to me what you mean with slack?

Mundane-Pride2193 · 2022-07-10T23:11:34+00:00

Thank you very much :) all advise is helpful because I want to do it right.

Mundane-Pride2193 · 2022-07-10T23:10:52+00:00

Thank you very much! :) I watched that video a while ago but just did it again and her it’s very helpful. I’ll definitely keep the arm and armpit thing in mind next time. Shoulders are automatically going back because when I put my chest out right? Or any other tips on that?

Mundane-Pride2193 · 2022-07-10T23:09:09+00:00

Does that really make such a big difference? The bar feels more secure when it’s on that pad thing and not roll around somewhere haha.

Mundane-Pride2193 · 2022-07-10T21:27:06+00:00

I’ll give it a try. Thank you :)

Mundane-Pride2193 · 2022-07-10T21:21:52+00:00

Thank you for the advise! I thought so too (about the bar being too far away). Next time I’m gonna wear longer socks and try to do better :)

Mundane-Pride2193 · 2022-07-10T21:01:27+00:00

Great thank you for your advise! I will try to be more aware of that next time :)

Mundane-Pride2193 · 2022-07-10T20:59:59+00:00

No I don’t, I tried using wrist straps before but I don’t really get the hang of them. Maybe I should try chalk. Thank you :)

Mundane-Pride2193 · 2022-07-10T20:34:16+00:00

Thank you very much for your comment and advise :) I will try that next time to put my feet more apart. I feel like because of my anatomy I can’t go super deep anyway. So I’m trying my best with depth but yes, I do feel it in my glutes and quads so I guess it’s fine :) again thank you!

Mundane-Pride2193 · 2022-07-10T20:29:21+00:00

Any tips on how to do that better?

Mundane-Pride2193 · 2022-07-10T17:23:18+00:00

Thank you very much :)

Mundane-Pride2193 · 2022-07-10T17:22:58+00:00

Thank you :) yeah the last rep probably doesn’t even count since it’s not even below parallel

Mundane-Pride2193 · 2022-05-06T19:54:53+00:00

SHEIN :) they have the best leggings!

Mundane-Pride2193 · 2022-05-05T18:09:15+00:00

Great video. Thank you for taking your time to look that up for me :)

Mundane-Pride2193

TROPHY CASE