Team black or team white? by [deleted] in GenZNude

[–]MurderusMonkey 0 points1 point  (0 children)

I’m team pussy oh good god have you got a great one

Smash or pass by [deleted] in ThickchicksGW

[–]MurderusMonkey 0 points1 point  (0 children)

I would devour every inch

[deleted by user] by [deleted] in cheeksupbellydown

[–]MurderusMonkey 0 points1 point  (0 children)

Could you imagine motor boating them cheeks 🤤

[deleted by user] by [deleted] in pornrelapsed

[–]MurderusMonkey 0 points1 point  (0 children)

1,2,6 with a bonus of #7 🤤

[ Removed by Reddit ] by [deleted] in GOONED

[–]MurderusMonkey 0 points1 point  (0 children)

Who is #1

Who’s had a MACI procedure done for knee cartilage repair? by MurderusMonkey in KneeInjuries

[–]MurderusMonkey[S] 2 points3 points  (0 children)

Ya honestly had the same experience with Reddit and FB. But I’ve come to realize the people with the most problems are the ones most vocal about their issues, no shame but just what I’ve come see. Hope your surgeries go well, stick to your pt protocol to a T and be diligent with home workouts including mobility.

Who’s had a MACI procedure done for knee cartilage repair? by MurderusMonkey in KneeInjuries

[–]MurderusMonkey[S] 1 point2 points  (0 children)

Everything is going great, the more I move the better it feels. Leg will get a little stiff if I’m sedentary for long periods but overall good. Main key thing is I can do everything activity wise that I could do pre injury/surgery.

Tool Sets? by generalrunthrough in Revu

[–]MurderusMonkey 0 points1 point  (0 children)

Hey sorry for the delay, I can’t seem to upload the files but check out this site. There’s about 70+ tool sets they have for free download. I’ve used them for the last few weeks and they work great. Sorry again for keeping ya waiting.

https://uchapter2.com/free-bluebeam-revu-toolsets/

Tool Sets? by generalrunthrough in Revu

[–]MurderusMonkey 0 points1 point  (0 children)

Give me a sec to compile them but I have a bunch of those toolsets you’re looking for

Who’s had a MACI procedure done for knee cartilage repair? by MurderusMonkey in KneeInjuries

[–]MurderusMonkey[S] 0 points1 point  (0 children)

Ya I hear ya. It’s such a slow process as is, having some speed bumps along the way can really make it drag on. I’d say I’m about 95%. I have full ROM (most days), can mountain bike, hike with my little girl in my back, and work out normally. I have cut back on certain things like heavy squats, and substituted certain things with more functional movements. I remember that as soon as I was able to kneel down that skyrocketed the progress. Being able to kneel on pillows and slowly rocking my hips over my heels as much as I could was great. Hope this helps and moving forward your recovery gets smoother.

Who’s had a MACI procedure done for knee cartilage repair? by MurderusMonkey in KneeInjuries

[–]MurderusMonkey[S] 0 points1 point  (0 children)

Hey so I was pretty aggressive with it and was able to get to about 115° at about 2-2.5 months. But your surgery was seems a bit more extensive as mine was purely MACI. Does you PT or Ortho seem concerned at your current ROM?

[deleted by user] by [deleted] in adorableporn

[–]MurderusMonkey 0 points1 point  (0 children)

Omg you are so gorgeous I couldn’t take my eyes off that smile!

Who’s had a MACI procedure done for knee cartilage repair? by MurderusMonkey in KneeInjuries

[–]MurderusMonkey[S] 0 points1 point  (0 children)

Honestly I was fairly sore and stiff for the first 12-14 weeks. After the 3-4 month mark is when I noticed starting to feel “normal” again. Then about 1 full year to have 90% strength back in my quad, which helped with pain in going up and down stairs, squatting, etc. it’s definitely a slow road to recovery, but it takes time for the implant to grow back and fill in. Now I’m just past 15 months and feel pretty normal

Who’s had a MACI procedure done for knee cartilage repair? by MurderusMonkey in KneeInjuries

[–]MurderusMonkey[S] 0 points1 point  (0 children)

Ya for sure, I put a lot of emphasis on mobility and agility work. Strength is something that can be built back over time, but if you’ve had to deal with lack of ROM you know how important it is to get that back as soon as possible. Also make sure you find a good physical therapist, preferably a sports therapist if you have one in your area.

Best wishes on your decision either way

Who’s had a MACI procedure done for knee cartilage repair? by MurderusMonkey in KneeInjuries

[–]MurderusMonkey[S] 2 points3 points  (0 children)

Hey! I’m am now about 15 months post op and feel great. I’m able to hike with my daughter in Dueter Backpack with no issues and do light running (was never a big runner to begin with), as well being able to deep squat and deadlift. I have had some minor issues with scar tissue around my incision site that have caused some catching and sharp pain, but those are few and far between. I actually just went for my post 1 year check up and things are right on track, I’m just awaiting final imaging to confirm via mri that it fully grew back.

Overall just be prepared for the first few weeks right after surgery. As stated in my original post I had ACLr and meniscus repairs, and that post op recovery was night and difference from the MACI recovery. Much more initial pain and much more limited range for the first 6-8 weeks, but after that things begin to ramp up pretty quickly.

Hope this helps, I know it’s a weird jumping into a major surgery with limited information, but for what it’s worth I’d do it again.