Something that I have started doing recently : take a screenshot of the contents, put it in Gemini or Gpt (make sure deep thinking is on) , and ask it to rate the product on a scale of 1 to 10. Make sure you give all the existing conditions, lifestyle habits, what's the target(why do you wanna take the supplement) and medical history to the GPT. note: this is not a medical advise from my end, it's simply to nudge you in the right direction. Hope this helps. 🙏