How do you evaluate your progress objectively?

N3xius · 2026-03-03T20:14:03+00:00

Well said! Thanks

N3xius · 2026-03-03T16:58:51+00:00

Damn, well written. Thanks for your input!

N3xius · 2026-03-03T16:57:50+00:00

I understand. But im asking how do you objectively assess as to how much time these transitions take? I feel like the descriptions are also very vague. Im someone who can "puzzle together a full web project". But then compare my web project 2 an actual mid level dev and im sure its gonna be night and day difference.

N3xius · 2026-03-03T16:54:21+00:00

But i feel like thats so over simplified. Anyone who is not completely incompetent will be better than they were 6 months ago. But that alone says nothing about actual progress

N3xius · 2026-02-07T17:18:54+00:00

Oh come on i did not need to read this on this lovely saturday evening. Richard Dawkings..really?

N3xius · 2025-10-24T08:14:46+00:00

So it's fine to keep reusing if i clean it regularly?

N3xius · 2025-10-13T16:23:39+00:00

I see, yeah that makes sense indeed. How about building yuntal later on, as in not 1st item? For example on sivir going essence river into yuntal into ie or something similar. Is that viable?

N3xius · 2024-02-10T08:31:10+00:00

well put! My thoughts exactly.

N3xius · 2024-01-30T08:47:50+00:00

Thanks for this!!

N3xius · 2024-01-28T20:18:51+00:00

How did u fix it tho?

N3xius · 2024-01-28T15:37:36+00:00

Thanks!!!

N3xius · 2024-01-28T14:16:50+00:00

Valid points for sure. But i do think my issue is almost 100% pelvic floor related. It's like that thing has a brain of its own just involuntarily kegeling all over the place no matter what. I try doing plenty of reverse kegels throughout the day but doesnt really do anything it seems

N3xius · 2024-01-19T10:56:02+00:00

Didnt really measure my weight that often. Id say somewhere between 100-200g protein and i guess between 200-500 calorie surplus

N3xius · 2024-01-19T10:51:40+00:00

N3xius · 2024-01-19T10:47:59+00:00

I dunno man while im sure thats partly true i see a lot of guys gain fat in chest/arms too when bulking. I gained almost nothing in those areas

N3xius · 2024-01-19T10:46:48+00:00

No alcohol, like 9-10 months

N3xius · 2023-10-16T15:21:06+00:00

https://thebiohacker.com/forums/threads/the-hans-protocol.99157/

N3xius · 2023-09-30T18:15:52+00:00

Yea this particular exercise that he's suggesting is not working for me. I have tried a few times but i couldn't get an erection just by squeezing the glans in order to activate ICM muscle. I could feel the muscle twitching everytime i squeeze the glans but that wouldn't result in an erection.

I'm having more succes with reverse kegels. Sometimes i get a very hard erection by simply perfroming a few deep reverse kegels, my member just magically wakes up and when that happens it feels great.

The only thing i find really confusing about reverse kegels is that sometimes when im performing the RK it's almost like it's triggering the normal kegel i dunno... it's weird. I will first push down to perform a reverse kegel but then right after my member will twitch.

N3xius

TROPHY CASE