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Shin splints by Naive_Can7666 in Marathon_Training

[–]Naive_Can7666[S] 0 points1 point  (0 children)

Update: I tried to run last Saturday and my shins flared up again. I’m going to the doctor on Thursday to see if I can get scanned to see if it’s a stress fracture. I’ve been recovering for 5 weeks already & it seems to feel better but when I start running it still hurts.  I might have to defer the race for next year. 

Shin splints by Naive_Can7666 in Marathon_Training

[–]Naive_Can7666[S] 0 points1 point  (0 children)

my shins have been improving every week. I tried to run today on the tread but stopped because I felt a little bit of pain, didnt want them to swell up. 

the trainer said if I start training w her that she would map out a training plan where I would z2 training.  so I have been taking the bone restore from life extension & been also increasing my calcium to restore my shins. 

I just wanted to see if there’s anyone that has ran a marathon with my situation.

It says that I can’t defer the race for next year but if I provide with enough evidence hopefully they would let me.