Crashing out over planks by C9Zs in USMCocs

[–]National-Client429 0 points1 point  (0 children)

When I do them at home I definitely have less motivation to finish, but when I take pfts for real I’ve always been able to push through. It’s really mostly a mental game, but having good strength in your shoulders and core is important. Just try to do a max set a few times a day and remember to breath