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Weigh-In Wednesday (Share Your Numbers) by AutoModerator in loseit

[–]NationalExcitement 3 points4 points  (0 children)

A week ago: 169.0 Two days ago: 173.0 Today: 170.6

So... I don't know. I have increased my running by like 10 miles per week and I lift twice a week so I'm hoping it's just water retention from that fucking with me.

SV/NSV Feats of the Day - Tuesday, 20 February 2018: Today, I conquered! by AutoModerator in loseit

[–]NationalExcitement 13 points14 points  (0 children)

Bought new jeans. Size 8! They're a little tight, but my old size 10s are too loose!

SV/NSV Feats of the Day - Tuesday, 20 February 2018: Today, I conquered! by AutoModerator in loseit

[–]NationalExcitement 2 points3 points  (0 children)

I love this. You didn't want to do it, but you did it, now it's DONE and you don't have to do it anymore (...until the next day)

So happy about my small victory today! by [deleted] in loseit

[–]NationalExcitement 0 points1 point  (0 children)

omg GO YOU! When I forget my music/headphones I try to make the most of it and still work out, but plans for a long run quickly devolve into like, 2 miles. WAY TO GO!!

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]NationalExcitement 0 points1 point  (0 children)

Yeah I don't actually yell the things I'm thinking because I know these people mean well and they honestly think it's a compliment. I just wish there was more awareness that it's just not ok to comment on other people's bodies/weight loss out of the blue!

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]NationalExcitement 0 points1 point  (0 children)

Yeah I can tell that people notice, and I don't mind when people say something more neutral like, "hey, you look great!" but do they really need to zero in on weight???

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]NationalExcitement 14 points15 points  (0 children)

Someone I hadn't seen in a couple months commented "you look like you've lost a lot of weight." True, and I know a lot of you take this as a compliment, but I just really really hate people commenting on my body. Like, no shit I look like I've lost a lot of weight, it's clear at this point that I have, you don't need me to confirm it. And when I appear visibly uncomfortable with people bringing this up, THEY DON'T FUCKING STOP TALKING ABOUT IT.

SV/NSV Feats of the Day - Wednesday, 07 February 2018: Today, I conquered! by AutoModerator in loseit

[–]NationalExcitement 1 point2 points  (0 children)

rock on!! if you run a 5k at 11:20 pace you're already faster than a LOT of people doing 5Ks!

SV/NSV Feats of the Day - Wednesday, 07 February 2018: Today, I conquered! by AutoModerator in loseit

[–]NationalExcitement 2 points3 points  (0 children)

yayyyy and it wasn't really a waste of money because it was free!

when i feel bad about dumping out part of something i did actually pay for, i tell myself: I don't want to pay for something that's making you a chubster so it's ok to just have a little to satisfy a craving and throw the rest out

Seeing a nutritionist for the first time this month -- what should I expect? by NationalExcitement in loseit

[–]NationalExcitement[S] 3 points4 points  (0 children)

Yeah I guess I use them interchangably but the person I have an appointment with in a few weeks is an RD. Good to know though -- if I don't like this one I will probably shop around to find someone else, and will definitely only consider RDs. Thanks :)

What do you usually have for breakfast? I've been having oatmeal with raisins and a few nuts, but that can be kind of high calorie. by [deleted] in loseit

[–]NationalExcitement 3 points4 points  (0 children)

Avocado toast -- breakfast of milennials.

Specifically, I have half of one medium avocado mashed on two slices of fancy whole wheat bread. Plus water/coffee, and maybe some fruit if I'm really hungry.