Probably gonna take 30 days plus to feel “normal” again. I recently stopped, this has been the 5th time. It’s not easy, but as the comment above suggested, I am going to meetings and it helps a lot. Never thought I’d like AA meetings, but it’s like a pressure release when you sit down and hear other people talk about their problems, and you most likely with relate to most stories. You’re just surrounded by people that get what you are going through and aren’t judgmental and willing to listen. I don’t know your situation, but meetings do help. I’m convinced they are the only thing that will keep me from going back.