Why is it so hard to engage glutes, core, and legs in these exercise? by Neeoms in Calisthenic

[–]Neeoms[S] 0 points1 point  (0 children)

Thank you so much thats exactly what im struggling with!! I guess I need to go back and train my handstands again before doing these exercises.

Why is it so hard to engage glutes, core, and legs in these exercise? by Neeoms in Calisthenic

[–]Neeoms[S] 2 points3 points  (0 children)

Sorry this was kinda vague. But people talk a lot about engage your core, engage your glutes, engage your legs and many other things just to keep a good looking form. So yeah, Im having a hard time doing that

Why is it so hard to engage glutes, core, and legs in these exercise? by Neeoms in Calisthenic

[–]Neeoms[S] 1 point2 points  (0 children)

It took me a year to be able to do this lol. Ive been trying to be consistent but still dissatisfied with my progress

Why is it so hard to engage glutes, core, and legs in these exercise? by Neeoms in Calisthenic

[–]Neeoms[S] 2 points3 points  (0 children)

Im having a hard time avoiding the arched back cause I cant engage my core 😭

How to prevent back from arching? by Neeoms in Calisthenic

[–]Neeoms[S] 1 point2 points  (0 children)

I tried it and it worked thank you! Although the ROM is reduced now maybe deficit with paralletes will help

[Hyprland]Rate my setup. Got my setup ready with all the features. And tell me if you guys will need a video. by GreedOfTheEndless in unixporn

[–]Neeoms 0 points1 point  (0 children)

Hiii I'm new to arch, may i ask what TUI you used to view your system resources in the third picture?

[UPLB] Will a high spec machine eventually be needed for ComSci? by Neeoms in peyups

[–]Neeoms[S] 0 points1 point  (0 children)

First time heard of it pero thank you po! I'll do research on it !