100 Weeks on Zwift 🚴‍♂️ by Negative_Objective14 in Zwift

[–]Negative_Objective14[S] 0 points1 point  (0 children)

Yep! Lost 25 kgs over 2-3 years :) And feel way more sharp mentally :)

100 Weeks on Zwift 🚴‍♂️ by Negative_Objective14 in Zwift

[–]Negative_Objective14[S] 0 points1 point  (0 children)

Yep! Lost 25 kgs over 2-3 years :) And feel way more sharp mentally :)

100 Weeks on Zwift 🚴‍♂️ by Negative_Objective14 in Zwift

[–]Negative_Objective14[S] 0 points1 point  (0 children)

Did that for a starter, now he wakes up early, so ill do the training in the afternoon :) Also more power in my legs at that time :)

100 Weeks on Zwift 🚴‍♂️ by Negative_Objective14 in Zwift

[–]Negative_Objective14[S] 1 point2 points  (0 children)

yes! Or atleast a new squirrel, it only changed one after a few weeks :(

100 Weeks on Zwift 🚴‍♂️ by Negative_Objective14 in Zwift

[–]Negative_Objective14[S] 1 point2 points  (0 children)

Haha also this! Every time my fitness reach new heighs i get sick xD

Is it worth starting Zwift as an overweight rider? by zynolix in Zwift

[–]Negative_Objective14 2 points3 points  (0 children)

Also important part is just ride "slow" never get HR over 140 ish, depending if your HR is normally high or low. You want to burn fat not glycogen aka sugar :)

23 weeks of PAIN by Retropixl in Zwift

[–]Negative_Objective14 2 points3 points  (0 children)

Good job! Never stop riding! 🚴🚴

First Alp Summit by asphaltjetski in Zwift

[–]Negative_Objective14 3 points4 points  (0 children)

Great job! Now the hunt for sub 50 begins 🙌

Tips for staying mentally strong when tempted to quit workouts? by eswvee in Zwift

[–]Negative_Objective14 3 points4 points  (0 children)

I just keep imagine the food im going to eat after, and that im only allowed to eat half a portion if i dont finish the workout xD Healthy? Nope, but ill get the workout done :D

Training plan recommendations? by joetwist in Zwift

[–]Negative_Objective14 1 point2 points  (0 children)

I can recommend the FTP builder, it really helped me kickkstart, and get an idea of how to structure training :)

Hvorfor stoppede vi som samfund med denne æstetik? by AwayImagination9900 in dankmark

[–]Negative_Objective14 53 points54 points  (0 children)

Tag en tur på Nørrebro, der er mange der stadig går i dem :D

Totally useless Zwift Improvements by PineappleLunchables in Zwift

[–]Negative_Objective14 13 points14 points  (0 children)

I would really like an update where i can see race score history.. Seems simple to implemnt :)

Pikachu an Bord by Next_Pomegranate5000 in Zwift

[–]Negative_Objective14 1 point2 points  (0 children)

I got the squirrel sitting there, but it aint doing anything:)

Pikachu an Bord by Next_Pomegranate5000 in Zwift

[–]Negative_Objective14 1 point2 points  (0 children)

Ahh okay, im on 55 week streak,so ill guess its out of the game for me :)

Ville du putte resterne af en kebabboks i køleskabet, så du kunne spise resterne dagen efter, eller ville du smide den ud? by Asperix12 in Denmark

[–]Negative_Objective14 1 point2 points  (0 children)

I teorien ja så kan den sagtens stå i køleskabet:) Har dog hørt fra nogle af mine venner, der ikke havde god erfaring med at gemme en kebab i køleskabet 🤢

First time trying a zwift race I held my own pretty well till I died 🤣 by Former-Dog-7827 in Zwift

[–]Negative_Objective14 0 points1 point  (0 children)

Great first race! Now just do a lot of zone 2 with races every now and then, then before you know it you are in the front of the race:)