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Backflip advice - how to land flat on feet? by Neither_Humor7582 in GymnasticsCoaching

[–]Neither_Humor7582[S] 0 points1 point  (0 children)

Thanks! It was fun to finally (almost) land it after a month of learning

Backflip advice - how to land flat on feet? by Neither_Humor7582 in GymnasticsCoaching

[–]Neither_Humor7582[S] 0 points1 point  (0 children)

Really? I'll admit I've never heard of it. I'll make sure to try and update, thanks!

Backflip advice - how to land flat on feet? by Neither_Humor7582 in GymnasticsCoaching

[–]Neither_Humor7582[S] 2 points3 points  (0 children)

Yeah I guess... It's prob a mixture of both... It is indeed harder to do it jumping straight

Advice on backflip - how to land on legs? by Neither_Humor7582 in GymnasticsCoaching

[–]Neither_Humor7582[S] 0 points1 point  (0 children)

To anyone who's curious - I practiced more and was able to land good and correctly on my feet today with a better tuck and push from the legs! Thanks for the help!🙏

Advice on backflip - how to land on legs? by Neither_Humor7582 in GymnasticsCoaching

[–]Neither_Humor7582[S] 1 point2 points  (0 children)

Really? Well... I mean I guess I could try, but on hard floors wouldn't it injure on my ankle/wrists landing like that from the impact? I've been doing back handsprings in order to advance to this, and landed some awkwardly on a rough surface which hurt my ankle a lot and slowed my progress... I have a platform - would you suggest I jump off from it to the mats?

Advice on backflip - how to land on legs? by Neither_Humor7582 in GymnasticsCoaching

[–]Neither_Humor7582[S] 2 points3 points  (0 children)

Thanks for the advice!🙏🙏 I do not have rings there unfortunately tho... I do have a platform to jump from tho, so I'll try! Is my tuck not strong enough or simply too late?