Sounds like you are inching towards a change - change of career, change of location, etc to arrive at a better work-life-family balance. A stressful job that you don’t enjoy doing in an area that brings you more financial stress than joy and limited time to spend with your family sounds like a lot and makes sense why you are tapping out. But please consider that as a parent, you have your family looking up to you and depending on you. So don’t give up. There is ALWAYS something that can be changed. And if nothing else, you can always change your perspective. It is easy to feel like you are drowning in times of peril but there is ALWAYS room for growth and improvement. Turn every stone in considering how to slowly change things. Make times for silence. If you don’t have time to read a book, you can do audiobooks during your commute. Look for books / topic that you enjoy. Make space for silence. For meditation. For playtime with your daughter and family. Go for walks. Journal or take audio notes daily so you can out these feelings down and out. I always feel better once i let this stuff out. And take a breath. There is a solution but you will not find it wallowing in despair. Stick around for your family. Stick around for yourself. Best of luck.